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CreateSpace Independent Publishing Platform
$5.99

The Ketogenic Cookbook: 36 Ketogenic Diet Recipes The ketogenic diet continues to grow more popular, but the ketogenic diet is not... new. In fact, it has been around for several decades and is very similar to other low carb diets. Many people choose the ketogenic diet for weight loss or for the other numerous benefits it offers, but getting started on the diet requires a brand new way of eating and cooking. Success on the ketogenic diet requires dieters to understand the diet, how the diet works, as well as essential food guidelines. Tasty ketogenic recipes may also prove helpful, helping you get started on the diet while enjoying delicious foods.We have packed The Ketogenic Cookbook full of delicious ketogenic recipes that you can enjoy as you start your new diet. Not only will you find wonderful recipes in this book, but you'll also find important information on the diet, reasons to try the diet, how ketosis works, the benefits of the diet and so much more. You will even find a helpful food list that will guide you as you choose foods to eat on the diet. You can use the great recipes included and then take note of the helpful cooking tips included that will help you as you make these recipes or come up with your own ketogenic recipes.To stick to the ketogenic diet, you need tasty, nutritious, filling foods available to you at every meal. That is why this book has recipes for every occasion and meal. Try out the yummy ketogenic breakfast recipes for a wholesome way to start your day. Enjoy some of the main dishes that include some of your favorite dishes and some new dishes to try. Pick one of the delicious ketogenic side dishes to serve with a main dish. For a light lunch, check the soup and salad section, since it includes many healthy options that will help you to stick to your ketogenic diet. If you need a snack, plenty of filling ketogenic snack recipes are available to keep you full between meals. You'll even find some tasty ketogenic dessert recipes that let you enjoy something sweet without straying from your diet.Example recipes include:Ketogenic Spinach and Tomato OmeletKetogenic Egg and Turkey Muffin CupsKetogenic Veggie and Cream Cheese BitesQuick and Easy Ketogenic Turkey Deli RollsTasty Ketogenic Italian MeatballsKetogenic Friendly Chicken MarsalaCreamy Ketogenic Garlic and SpinachKetogenic Bacon, Onion and SpinachKetogenic Arugula and Avocado Salad with Mustard VinaigretteChewy Low Carb Ketogenic Peanut Butter CookiesKetogenic Friendly Tasty Peach and Raspberry Parfaitand many more...Have fun making the wonderful recipes included in this book. They are so tasty that you can serve them up to friends and family members that are not following the ketogenic diet. Do not be afraid to experiment a bit, tweaking the recipes to make them fit your own tastes. You can even use these recipes to inspire some of your own tasty ketogenic recipes. read more

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Annette Reeder
$18.99 $18.97

"All healthy food tastes like cardboard." "Low fat, low calories, low sugar equals no flavor." "Hale and hearty foods are twice as... expensive; I can't afford to eat that way." Perhaps you've thought these thoughts or have even expressed these sentiments when the idea of switching to a more healthful diet surfaces. You know you should consume foods that are better for you, but the appeal of the fast and flavorful wins out most of the time. You say, "If only there were a way to eat in a more healthy way and still save time, save money, and satisfy me and my family's taste buds. I'd be interested." Well, here in Healthy Treasures Cookbook, Annette Reeder, founder of Designed Healthy Living, has addressed each healthy food fear and excuse. This collection of great-tasting recipes features ingredients that will bring vitality and a renewed sense of health to you and your family. You will be surprised and delighted as your new, tasteful dishes please even your most picky eater and build health at the same time. read more

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Wilson Charity
$6.99

Have you heard all the hype about Quinoa? Is it truly this ancient superfood that we are just now discovering again?Quinoa Cookboo...k Unlocks The Mother SeedQuinoa is not only delicious but has quite the history. The Inca’s referred to it as the “mother seed” and considered it sacred. It was their staple food for almost 5000 years until the Spanish conquistadors almost made it extinct when they made it illegal to be grown.It wasn’t until the 1980’s that it was rediscovered by some Americans and started to be grown again in Colorado. That little seed thankfully refused to disappear.What Makes Quinoa Such A Powerhouse?The biggest thing for many people is that quinoa is gluten free. That is a blessing for people with celiac or those with gluten sensitivities. It is high in protein which is great for vegetarians and vegans who need that additional protein in their diet.When it comes to weight loss quinoa is like your best friend. It is a great complex carb that is low on the glycemic index which means it burns slow without the energy highs and lows. It only has 172 calories per ¼ cup of uncooked seeds. Being it so filling you eat a lot less compared to other grains.It is great for migraine sufferers as it contains riboflavin which improves the energy metabolism within the brain and muscle cells. With the anti-inflammatory properties, it fits great with clean eating diets, anti-inflammatory diets and even alkaline diets.Besides all that it tastes great added to almost anything you can think of. Add it to salads, stir fry’s, eat it for breakfast with dried fruit and even as meat free burgers. The list is endless so don’t be afraid to experiment.Inside you will find some great recipes like:Quinoa Cinnamon Breakfast BakeArtichoke Quinoa SaladQuinoa Crispy PizzaPeanut Butter and Chocolate Quinoa BakeReady To Get Cooking?Download and start enjoying your recipes right away.Scroll to the top of the page and select the buy button. read more

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imusti
$29.95 $24.11

Flex Appeal is all about balancing our ethics with our tastebuds, and our vegetarian friends with our meat-eating ones. Choosing t...o reduce your meat intake, and to buy organic vegetables, free-range chickens and animals raised humanely and without drugs on small, mixed-crop farms are all ethical alternatives to a strict vegan diet. Flex Appeal shows you how to make these choices for your family, and to ease even the staunchest meat-and-potatoes eater into healthier and more sustainable eating -- without asking them to give up meat. Flex Appeal is part vegetarian cookbook and part meat mastery. Most of the meals in the book have a "flex appeal" option -- they're a delicious vegetarian base with a suggested meat to add to the dish or on the side. Pat and Nettie have gone through their recipe Rolodex to supply over 100 new and fresh ideas, most of which can be prepared in less than an hour. With many helpful tips -- including tips on roasting chicken, fish and beef -- this is a necessary book for anyone cooking for a family that has multiple tastes and needs. With Flex Appeal, dinner for four is now a snap. read more

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Nourish
$24.95 $8.99

Welcome to the madhouse! Acclaimed British Food Host, Jo Pratt, has devised an innovative, delicious, and healthy collection of re...cipes that will get busy parents cooking again. The instructions are simple, easy to shop for and quick to make, with shortcuts and prepare-ahead tips. But there's much more! Pratt includes Lifesaver mini-recipes that give you staples for your freezer and cupboard and Leftovers mini-recipes too, to show you how to be clever and get more value out of time spent in the kitchen. Divided into three chapters - 'Monday to Friday Survival', 'Busy Weekends' and 'Cling to your Social Life' - the book provides for three meals a day plus weekday kids' afternoon treats, dinners that will wow your friends, and Sunday brunches that will bring the whole family together with little hassle.  read more

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Brand: Quail Ridge Press
$16.95

These five-star recipes were specifically selected and perfected by renowned cookbook authors and editors Gwen McKee and Barbara M...oseley as the 500 Best of the Best 5-ingredient recipes to be found anywhere. The outstanding recipes in this book will make you realize how delicious and easy 5-ingredient recipes can be. Big flavor with few ingredients: Ten-Minute Santa Fe Soup, Creamy Sherbet Margarita, Shrimp Scampi Pasta in a Flash and the Best Baby Backs Evah! read more

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Howard Joanne
$14.47

Crockpot Recipes to Enjoy Easy Steps to Slow Cook Your Favorite Food For the Entire Family! Cooking can consume a lot of your time... in the kitchen, and preparing the perfect meal to set on your family table takes a lot of work! And with your crazy schedule, long working hours and tempting take-out food, it’s almost impossible to make and enjoy meals that you love. Worry no more! This book includes healthy Crockpot recipes without sacrificing your precious time. Slow cooking is a great way to take advantage of important nutrients found in your food. All you have to do is mix your ingredients and pop them in your own Crockpot for a prescribed number of hours, and voila! You’re food is ready. Whether you prepare it in the day or let it stay overnight, anything works with Crockpot! Read on to have a sneak peak of recipes included in this cookbook: Crockpot Breakfast Recipes Crockpot Soup And Stew Recipes Crockpot Meat Entrees Crockpot Dinner Recipes Crockpot Soup And Stew Recipes Crockpot Meat Entrees Crockpot Dinner Recipes There you have it! Save time, cook with ease and enjoy your meal! read more

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W&P Design
$35.00

We all dream of being the effortless host (think Martha Stewart). Inch a step closer with Host, a handbook that makes feeding frie...nds a lot less scary. With 4 seasonal menus dispersed among dozens of recipes, this is real-people entertaining. From the 10 bottles of booze you need for your at-home bar to the platters to have on hand, to how to build a cheese board, Host sets you up for a wildly successful dinner, brunch, or grill-out. The recipes keep gathering in mind—ones that allow you to be part of the party, instead of stuck in the kitchen. The spring brings Tomahawk Rib-Eye Steaks with Charred-Ramp Chimichurri on the grill, Spicy Mustard Green with Roasted Carrots and Buttermilk Dressing, and a fresh cocktail with cucumber, lime, and mint. Summer sings with Diver Scallops with Charred Sweet Corn and Peach and Blueberry Cobbler. Fall has all manner of things roasty, maple-y, and whiskey based. And Winter is all about cozy brunch dishes like Slow-Cooked Eggs with Aged Cheddar. Get those invites out—your next party is gonna be a hit. The Walnut Serving Board is the perfect starter piece for the aspiring host—begging for a roast, hunks of cheese, or delicately-topped crostini. It’s a space-saver, too: it also works as a cutting board. You can get the board or the book on their own, or get both in a gift set! Host Cookbook Size: 8.5" W x 10.5" H. Length: 240 Pages. Author: Eric Prum and Josh Williams. Walnut Board Made in: United States. Made of: American Walnut. Size: 18.5"L x 13.5"W x 1.25"H. Gift set includes (1) Host cookbook and (1) Walnut Board. read more

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Sur La Table
$23.00

Discover all the convenient features of everybody's favorite multicooker-from pressure cooking root veggies and creating perfectly... fluffy rice to slow cooking meat and making your own yogurt. This authorized Instant Pot cookbook is packed with easy-to-follow recipes for 75 deliciously simple dishes, including: Spinach and Herb Lasagna, Balsamic Beef Short Ribs, Pulled Pork Sandwiches, Vegetable Green Thai Curry, Double Chocolate Cheesecake and more. With this collection of low-maintenance, family-friendly recipes, you can easily get a meal on the table in a fraction of the time. Featuring full-color photos and nutritional information for healthy breakfasts, decadent desserts and everything in between, this is sure to be your go-to guide for making the most of your Instant Pot. read more

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Rock Gordon
$19.99

This cookbook is a detailed take on Vietnamese cooking with 30 delectable recipes that will help you understand and navigate the c...ooking techniques of Vietnam. The Vietnamese cookbook contains recipes of pho, clay-pot catfish, b?nh m? and so on. Each and every recipe has its own specialty and unique flavor. While you flip through the pages of this cookbook, please make sure you do not miss any recipe and try all 30 of them. Vietnam is known for its culture and history. The Vietnamese take great pride in their cultural heritage and their unique cuisine. They use healthy ingredients to cook their food, so it is often a great option for those who are looking to lose weight. We will guide you through the intricacies of Vietnamese cooking in this book, so be ready for a journey through Vietnamese recipes. read more

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Ingramcontent
$12.99

Vibrantly Amazing Thailand Cookbook is a complete primer to explore the real Thai food culture. This Thai cookbook packs 25 Thai r...ecipes to unfold precious and key ingredients of world famous Thai cuisines. This much anticipated Thailand cookbook contains recipes that are true to authentic taste of Thai food culture. Thai cuisines packs in them varieties of spices and ingredients, and when they are combined in its right proportion, it creates magic to its food. This Thai cookbook introduces you to the world of Thai flavors and gives unique opportunity to discover authentic & world class Thai kitchen recipes. Each chapter of this Thai cookbook is framed to perfection with inclusion of recipes based on rice, noodle, and curry along with appetizers, salad, soups and desserts to give justice to traditional Thai culinary expertise. Easy to follow directions and expert Thai tips will make you fall in love with this Thailand cookbook. Be ready to indulge yourself completely into the world of lovely Thai cuisines and be the expert Thai chef, you always dreamed of becoming!! read more

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Collins & Brown
$10.84

Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can fee...l impossible. Now it couldn't be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories. Plus the comprehensive collection of up-to-date calorie information and nutritional data will help you make savvy food choices for the whole family. Clearly organised and easy to use, each food is listed according to average portion size, along with figures for saturated fats, protein, carbohydrate, fat and dietary fibre. Packed with delicious recipes, over 1,000 food and drink entries and practical nutritional advice, the Good Housekeeping Calorie Counter Cookbook makes calorie-clever cooking a breeze. Word count: 25,000 read more

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CreateSpace Independent Publishing Platform
$8.99

Are You Looking for Delicious Recipes for an Instant Pot? This ultimate instant pot cookbook could be the answer you're looking fo...r... Learn how to become a great chef in the kitchen and impress your guests, friends, and family with your newly acquired Instant Pot Cooking Skills! This ultimate cookbook is here to give you useful information about the Instant Pot Pressure Cooker as well as recipes you can cook with the: - Least amount of ingredients (10 ingredients or fewer,) - Least amount of cooking time (less than an hour). If you want to learn more, then get the book now and let’s start cooking. You will get recipes for: Homemade BrothsSoups and StewsMeat and SeafoodDesserts and SnacksAnd More!Here are just some of the delicious recipes found inside this book: Aromatic Broth Kombu and Mushroom BrothTagine-Style ChickenMushroom Marsala SoupChicken Avocado SoupStir-Fried Veggie BrothBeef CurryInstant Pot Chicken DrumsticksCaramelized Tapioca Pearls with TofuCandied Sweet PotatoesBlueberry Cashew CheesecakeAnd Many More Recipes!Get this Ultimate Instant Pot Cookbook now! read more

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Reader's Digest/Taste of Home
$15.99 $10.99

250+ Guilt Free Family Favorites!Looking to take charge of your family’s diet by lightening up weeknight menus? With Taste of Home... Healthy Family Favorites Cookbook it’s never been easier! Inside you’ll find all the satisfying dishes you’ve come to expect from Taste of Home…with fewer calories, salt, fat and carbs. Every recipe offers a complete set of Nutrition Facts, and each dish was reviewed by a registered dietician and tested in the Taste of Home Test Kitchen. Best of all, these heart-smart recipes come from today’s family cooks! They know how to cut calories without losing flavor, and now they’re sharing their most-popular dishes with you. Pick up Healthy Family Favorites Cookbook and see how delicious eating right can be! read more

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CreateSpace Independent Publishing Platform
$11.59

The Internet provides you with so many diet plans; it is hard to know which one is best. After viewing the Vegetarian Ketogenic Co...okbook, you will discover that you can eat a healthy diet as a vegetarian by using the keto plan. You will be off to a good start if you decide on this particular edition. These are some of the items which you can learn how to prepare: Eggs Florentine with Alfredo Sauce Pesto Egg Muffins Pesto Scrambled Eggs Garlic Parmesan Fried Eggplant Thin Crust White Pizza Vegetarian Keto Burger Egg Drop Soup Creamy - Red Gazpacho Soup Green Beans with Almonds and Lemon Fried Queso Fresco Ginger Snap Cookies The meals and snacks are so delicious, you will not realize you are on a structured diet plan. You know what to do if you want to add this to your personal file. Many great ketogenic recipes inside Happy Cooking! read more

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$24.99 $19.69

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Rockridge Press
$12.99 $10.79

Baking Has Never Been This Easy Discover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a micr...owave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures that everyone in your household will get exactly what they want. Bake your way through a wide range of satisfying and easy-to-prepare treats with: 100+ irresistible mug cake recipes, including Salted Caramel, Cinnamon Roll, Mexican Chocolate, and Confetti Dozens of options for gluten-free, dairy-free, nut-free, paleo and vegan diets so that no one will miss out on the fun Troubleshooting tips to ensure immediate mug cake success Inventive ideas for mug cake activities, gifts, and parties A creative guide to developing your own mug cake recipes read more

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Alpha
$17.95 $15.17

The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves be...yond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat. read more

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Brand: Japan Publications Trading
$16.95

The ideal first book for learning to make the various styles of traditional and authentic sushi.

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imusti
$19.95 $16.01

Bento fever has recently swept across the West, fuelled not just by an interest in cute, decorative food, but by the desire for an... economical, healthy approach to eating in these times of recession. A leading light in the popularization of bento has been Makiko Itoh, whose blog, Just Bento, boasts hundreds of thousands of subscribers, all of whom love her delicious recipes and practical bento-making tips.Now, for the first time, Itoh's expertise has been packaged in book form. The Just Bento Cookbook contains twenty-five attractive bento menus and more than 150 recipes, all of which have been specially created for this book and are divided into two main sections, Japanese and Not-so-Japanese. The Japanese section includes classic bento menus such as Salted Salmon Bento and Chicken Karaage Bento, while the Not-so-Japanese section shows how Western food can be adapted to the bento concept, with delicious menus such as Summer Vegetable Gratin Bento and Everyone Loves a Pie Bento.In addition to the recipes, Itoh includes sections on bento-making equipment, bento staples to make and stock, basic cooking techniques, and a glossary. A planning-chart section is included, showing readers how they might organize their weekly bento making.In a market full of bento books that emphasize the cute and the decorative, this book stands out for its emphasis on the health and economic benefits of the bento, and for the very practical guidelines on how to ensure that a daily bento lunch is something that can easily be incorporated into anyone's lifestyle. This is the perfect book for the bento beginner, but will also provide a wealth of new bento recipe ideas and tips for Just Bento aficionados. read more

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Ten Speed Press
$30.00 $22.59

Title: The Moosewood Cookbook( 40th Anniversary Edition) <>Binding: Hardcover <>Author: MollieKatzen <>Publisher: TenSpeedPress

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Musette Publishing ApS
$60.00 $55.45

The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritiona...l intake. With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling s grueling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximize athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider. Acknowledged by the world s best restaurant executive head chef Rene Redzepi (NOMA, Copenhagen), the book also features insight and experience from Exercise Physiologist-Nutrition Scientist Stacy T Sims, MSc, PhD, World Tour riders: Alberto Contador, Peter Sagan, Michael Rogers, Nicholas Roche, Ivan Basso, Roman Kreuziger, Michael Valgren, Christoffer Juul, and Body Therapist Kristoffer Glavind Kjær. Read opinions on food and nutrition for body and mind and how they optimise performance through eating intelligently read more

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Ingramcontent
$40.99

Do you really know what your dog is eating? Making your own healthy dog treats and meals lets you control what goes into his or he...r body thereby ensuring a nutritious snack or meal from wholesome foods which are vital to a long and vibrant life without chemicals, additives, or fillers. Do you know which foods are dog friendly and which ones are harmful? Do you know which spices and herbs provide not only flavor but healthy benefits? Do you know how to prepare vegetables and grains for better absorption? This informational cookbook answers all of these questions and is appropriate for first-time dog parents who want to make homemade treats once in a while or more experienced dog parents who cook for their pets every day as the author sustains a central focus on nutrients and balances this content with creative, fun and decadent ingredients to inspire readers into creative cooking. read more

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Frazier Karen
$16.99 $13.59

“[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies.” – Colleen Been...er, G-PACT Operations Director and Gastroparesis Advocate While diet alone cannot cure Gastroparesis, carefully managing what you eat can help control your symptoms. The Gastroparesis Cookbook incorporates healthy, whole foods into Gastroparesis-friendly recipes, alongside tips and supportive stories from people managing Gastroparesis. Managing your meals with Gastroparesis is tasty and easy, with: Over 100 easy-to-prepare, nutritious Gastroparesis-friendly recipes, including several family-friendly and slow cooker versions. A simple two-week Gastroparesis meal plan for easing symptoms. Helpful cooking and shopping tips to cut down on prep time.Recipes for managing coexisting conditions like diabetes, GERD, IBS, and more. Real-life stories and advice from members of the Gastroparesis Patients Association for Cures and Treatments (G-PACT). Make the foods you eat count. The Gastroparesis Cookbook shows you how to eat smart every day, every meal. read more

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Hannie Scott
$7.99

Are you looking for some delicious low carb recipes? This simple and easy cookbook has step-by-step low carb recipes that will wow... even the pickiest of eaters! You will be impressed by these delicious and healthy low carb recipes. Before long you'll have everyone asking for more. With a nice variety of delicious and easy recipes, you can please everyone! This book includes recipes for: -Breakfasts -Lunches -Dinners -Sides -Desserts -Snacks Hannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen! She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use. ~ Real recipes for real people ~ For more recipes, cooking tips, and advice please visit: www.Hanniepscott.com read more

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Ingramcontent
$6.99

Electric pressure cooker, commonly known as instant pot is a third generation smart cooker. It’s sleek and stylish and built-in co...oking settings make this item a must-have kitchen item. It’s a breeze in a busy lifestyle. This cookbook contains 30 instant pot recipes featuring in five sets that are breakfast, mains dishes, soups, dessert and baked items, and breads. read more

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Diane Collins
$15.50

Soul so Good is a one of a kind book with special emphasis on soul, meaning lots of flavor. It will satisfy your taste buds, your ...stomach and your mind. It will speak to the hearts of young and old, vegetarians and non-vegetarians alike. Soul So Good consist of a variety of dishes from, soy, tofu, legumes, vegetables, wraps, breads, desserts and more. It offers information on places to shop and eat; How to transition you diet; as well as the importance of nutrition. Being that you food should be your medicine, it touches on cellular nutrition. Mainly this book gives you a variety of choices of healthy dishes that aids the body in its ability to stay healthy. Life is truly about choices and there is a direct connection between what you eat, what your cells will be made out of and the quality of health you will experience. Diane Collins, a vegetarian chef, cooks with passion and such creativity that you are bound to enjoy. read more

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Brand: Nitty Gritty Cookbooks
$8.95

Feeling the pinch of time? Create fresh, flavorful meals in 30 minutes with this latest addition to the nitty gritty® cookbooks se...ries. Follow the author's basic principles: everything in place before you begin; foods cut into small pieces for faster cooking; and finally, using ingredients that are packaged for convenience. Sandra Rudloff takes care to make instructions short and simple. But the finished product tastes like it took all day! read more

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CreateSpace Independent Publishing Platform
$12.00

What to eat when you broke & wanna be healthy? Poverty doesn't have to kill you! This cookbook will help you use food (stamps) to ...heal! Rachel is a Harvard-educated baby momma leading a revolution for low income, high potential communities to eat BETTER so they can LIVE better. She takes extra special care of her fellow baby mommas so the next generation can have happy and healthy habits passed down to them. Rachel overcame the welfare system with radical nutrition and you can, too! read more

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Independently published
$11.94

The Ketogenic Diet At A Glance Ketogenic diets were developed to help improve symptoms of epilepsy, but help with many other chron...ic health problems. Weight loss is a huge benefit of ketogenic diets due to lowered insulin levels and the body's ability to burn stored fat. Following a ketogenic diet can help prevent and even kill cancer cells. Ketogenic diets have been used to treat and reverse Alzheimer's symptoms. Basically, a ketogenic diet puts your body in ketosis, a metabolic state where most of the body's energy comes from ketone bodies in the blood. This is in contrast to a glycosis state, where blood glucose (sugar) provides most of the energy. When you're following a ketogenic diet, your body is burning fat for energy rather than carbohydrates. So your body actually burns either its own body fat or fat that you're consuming through your diet for its overall energy production. read more

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$24.99 $19.88

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Rockridge Press
$18.99 $17.98

Think it's impossible to crave salads? Think again. It's easy to fall into the rut of making the same salads over and over, but th...e excuses end now. Salads That Inspire is a cookbook of the most creative, delicious salads you've yet to eat, featuring original combinations of fresh fruits, vegetables, nuts, spices, proteins, grains, cheeses, and dressings. Healthy eating never tasted so good. Get your salad fix on today with: 45 healthy, homemade dressing recipesMason jar layering instructions for over 60 prep-to-go saladsTips for toasting spices and nuts, infusing dressings, and making recipes more (or less) gourmetA guide to pairing greens and dressings to help you and invent your own salads From Arugula Salad with Grilled Watermelon, Pistachios, and Honey-Lime Vinaigrette to Moroccan Chicken Salad with Herbed Quinoa and Spicy Yogurt Dressing, the recipes showcase endless varieties of fresh and flavorful ingredients that will forever change the way you think about and enjoy salad. read more

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Brand: iUniverse, Inc.
$19.95

Travel adventures and tasty food go hand in hand. Mystical Places and Marvelous Meals: A Travel Cookbook, explores ancient settlem...ents, searches for legendary beasts, and dispels travel myths while sampling local delicacies. Visit little known funerary structures 1,900 years older than the Egyptian pyramids.Enter a chapel lined with the bones of 5,000 monks.Find out whether sex and death are mutually exclusive. Do bullfights mean blood and gore? Does roadside food have to taste like plastic? Authors Sara Nieves-Grafals and Al Getz-a husband and wife team of mental health professionals turned travel/cookbook writers-take us on over twenty years of journeys peppered with history, geography, folklore, cross-cultural psychology, foreign languages, architecture, mythology, archaeology, and gastronomy. Seventy-five recipes from their Washington, D.C. home kitchen transport us to different destinations.Sara Nieves-Grafals, a polyglot clinical psychologist from Puerto Rico, dances flamenco in her spare time. She lectures about mental health issues and has a psychotherapy practice. Al Getz, originally from New Jersey, retired as a public health analyst. He has edited scientific publications, builds cabinets, designs kitchens, and dabbles in photography, classical music and painting. Together they journey through life, traveling, learning, and cooking. read more

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Brand: Detroit Free Press
$23.95 $23.93

A diet low in saturated fats and high in whole grains, fruits and vegetables can decrease your risk for heart disease. Henry Ford ...wants to help you and your family follow a heart-healthy diet, which is why we offer the Heart Smart Cookbook it can help play a powerful role in keeping cardiovascular disease in check. This third edition of our popular Heart Smart Cookbook series offers 200 new recipes as well as a color photo section! Find directions for creating tasty and healthy snacks, meals, desserts and more. The cookbook also includes information on meal planning, health and fitness, dining out and reading nutrition labels. The recipes included in the Heart Smart Cookbook have been developed by our Heart Smart dietician in association with the Edith and Benson Ford Heart & Vascular Institute. Many of the recipes are favorites from more than a decade of weekly appearances in the Detroit Sunday Free Press with many new, never-before-seen recipes. read more

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William Morrow Cookbooks
$35.00 $25.83

In Fresh Happy Tasty, Diane von Furstenberg’s personal chef, Jane Coxwell, shares 100 healthy, delicious, and unpretentious recipe...s from her travels around the world on the Eos yacht.Filled with delicious, thoughtful favorites, Fresh Happy Tasty, proves that simple, fresh ingredients are all you need to prepare scrumptious, healthy meals.With gorgeous full-color photographs, and a foreword by Diane von Furstenberg, Fresh Happy Tasty is a culinary road trip you can take right in your own kitchen—and the perfect way to bring family and friends together to share fabulous food and good times. read more

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CreateSpace Independent Publishing Platform
$26.99

Say GOODBYE to the guessing game!!! This book is unique, all the ingredients referenced throughout the book are very low in sodium..., phosphorous, and potassium. With more than 58 full-color photos of my homemade modern and up-to-date recipes, this book explores the science and nuance of good cooking for people with chronic kidney disease. What these recipes lack in sodium, phosphorus and potassium is more than made up for in flavor and satisfaction! read more

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Simmons Sheila
$18.95 $18.93

Fill your kitchen with the aroma of deep southern dishes from the locals of South Carolina. We ve put together all of the easy-to-...follow recipes along with fun-filled facts about this great state into the 6th edition of our STATE HOMETOWN COOKBOOK SERIES. Whether you re looking to barbeque and grill, or indulge in a traditional, habit-forming, homemade peach cobbler, you ll find it here with these authentic down-home recipes straight from the heart of South Carolina. Satisfying your appetite for that irresistible southern cuisine has never been easier! From their home to yours, you ll fall in love with local, tried and true recipes from hometown cookbooks across the state. Just open this first-rate new cookbook and you ve got a dining experience at your fingertips with favorites like South Carolina Cheesy Shrimp and Vegetables, Lowcountry Catfish Stew, Gullah Style Fried Chicken, Mom s Easy Sunday Spaghetti, or Charleston Sweet Potato Pie and many, many more. You'll also enjoy interesting facts and stories about fun food festivals around the state... from Beaufort Shrimp Festival to Pickin in the Park in Moncks Corner, from South Carolina Peach Festival to Taste of the Town in Myrtle Beach, and South Carolina Sweet Potato Festival to Lowcountry Oyster Festival in Mt. Pleasant, you ll never miss the celebration! South Carolina cooking is elegant yet southern, perfectly seasoned, and always unforgettable. South Carolina Hometown Cookbook preserves South Carolina s most treasured dishes... delectably. read more

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Interlink Pub Group
$35.00 $31.01

An information-packed gastronomic tour of the world and the ultimate resource for global vegetarian recipes One World Vegetarian C...ookbook starts in your backyard-buying produce at your local farmers' market or perhaps growing your own vegetables and herbs-then reaches around the world to bring the diversity and delight of vegetarian dishes into your kitchen. Whether you only have a window box with some herbs, or a small garden behind the house, this is the seed that connects creative home-cooking to the traditional recipes that travel the globe, blending with local culture. With an emphasis on simplicity and versatility, you'll find it easy to create dishes such as Bean bredie from South Africa, barley risotto from Italy, Nepalese lentil curry or lemongrass scented Thai soup. All you need to do is stock up your spice rack and take your taste buds traveling. * Over 200 easy-to-cook vegetarian dishes * Clear, step-by-step cooking method * Personal recipes from around the world * Full-color photographs throughout * Food facts and a glossary of foods The delicious recipes and beautiful photography combined with cultural and historic details make this a truly wonderful cookbook. read more

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imusti
$39.95

Beautiful, delicious, innovative vegan restaurant dishes for you to embrace at home. The Vegan Love Story comes from two families ...sharing their expertise and passion for vegetarian and vegan cuisine: the Hiltl family, founders, in 1898,of the oldest vegetarian restaurant in the world in Zurich , and the Frei brothers of tibits, the award-winning restaurant chain in London and Switzerland.This successful partnership presents eighty recipes with influences from all over the world, beautiful photography and information about some of the key ingredients in vegan cooking.Color photography throughout by top Swiss/French photographer, Juliette Chrétien. Recipes by the Frei brothers and Rolf Hiltl. read more

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imusti
$26.00

About the Book Sanjeev Kapoors The Yellow Chilli Cookbook The Yellow Chilli restaurant chain founded by Master Chef Sanjeev Kapoor... believe in sharing and keeping no secrets What you now hold in your hands is a collection of recipes of exquisite restaurant style food that can be made in the comfort of your home kitchen With this book we are confident that your desire for eating out will soon change over to eating in These recipes have been triple tested to give you tasty and yummy food every time you decide you want The Yellow Chilli menu on your own dining table About the Author Sanjeev Kapoor Sanjeev Kapoor is the most celebrated face of Indian cuisine today Chef Extraordinaire TV show host author of nine best-selling cookbooks restaurant consultant and winner of several culinary awards he recently started amongst the most famous chefs of the world on Richard Quests show on CNN Driven by a dream of making Indian cuisine the number one cuisine in the world his passion drives everything he explores on national and international platforms He hosts Khana Khazana the longest running and highly rated cookery show on Zee TV that is being aired non-stop since 1993 The show has been awarded he Best Cookery Show by the Indian Television Academy ITA a record five times in a row since its inception His first book Khazana of Indian Recipes published by Popular Prakashan has sold more than a million copies and is in now in its 12th reprint His other books Khazana of Healthy Tasty Recipes Khana Khazana Celebration of Indian Cookery Low Calorie Vegetarian Cookbook Any Time Temptations Best of Chinese Cooking Simply Indian Microwave Cooking Made Easy and Konkan Cookbook have received rave reviews His recently released CD ROM titled Ode to Indian Food has created ripples in the market read more

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CreateSpace Independent Publishing Platform
$16.38

Complete ketogenic guide and cookbook with breakfast, lunch and dinner meals to make your life easier. Learn how to prepare delici...ous ketogenic meals using SIMPLE ingredients already in your pantry and fridge. Recipes to alter your body's metabolic state and reprogram your body to burn fat instead of sugar. What separates this ketogenic cookbook from others on the market? The recipes included have been designed specifically for weight loss, to maximize caloric burn per meal. Discover and enjoy low carb, ketogenic versions of : pizza burgers wings chilli salmon shephard's pie chicken alfredo fish tacos keto bread cheesecake pancakes keto ice cream keto friendly snacks cocktails and many more Each recipe includes calories and overall fat, carb, protein and fibre content in grams. And best of all.....you'll never feel hungry on the ketogenic diet. read more

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Independently published
$8.34

Includes A Variety of Easy And Delicious Diabetic Friendly Dessert Recipes Get This Diabetic Diet Cookbook For A Special Discount ...(50% off) Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars. Here are some helpful dieting tips for controlling diabetes: • Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans. • Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish like salmon are natural sources of omega-3 fats. • Consume meals that are well balanced. Proper meals should be at least half vegetables, and only ¼ of your meal should include meat! This cookbook contains a healthy collection of recipes that are diabetic friendly. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle. Many people assume that once one has diabetes, then they must be on a strict diet that is boring and painful to keep this disease in check. This is clearly false, the recipes in this book are just as delicious as any other non-diabetic recipes! read more

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Independently published
$8.99

This dessert and baking cookbook has a delicious variety of dairy free vegan recipes for you to enjoy. You can make vegan cookies,... cakes and other dessert recipes that are completely dairy free! Many people (and even some vegans) do not know that you can make delicious vegan desserts that taste just as good as their non vegan counterparts. This vegan cookbook contains only the best handpicked dairy free vegan baking recipes for you to enjoy! read more

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Independently published
$17.95

Our Chomp College Cooking Book comes with 80 plus nutritious recipes ideal for the college students’ busy schedule. The recipes ar...e simple, cost effective, and most of all, require little prep work! Each recipe comes with an illustration and our Botto-Fischetti cooking tips to guide you along, along with some fun ideas. To be honest, college students do not have time to sleep, let alone feed themselves. They need to learn how to make healthy, quick, and flavorful meals that are nutritious for a growing brain. While learning in college will feed your brain, this cookbook will feed your appetite! read more

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Renner Perkins Ramsey
$14.95

The MY KITCHEN Cookbook & Class Syllabus is a collection of recipes, lessons and basic cooking techniques that we teach students, ...and have prepared for other organizations as part of SimplySmartDinnerPlans' MY KITCHEN Outreach program. MY KITCHEN is all about feeding the hungry, and teaching basic nutrition, shopping, and hands-on cooking classes for at-risk kids. 100% of sales goes to the outreach program, and for every book you purchase, we can provide two, for free, to our students. Mentoring Youth ~ Fostering Hope www.joinmykitchen.com read more

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For Dummies
$19.99 $12.98

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintainin...g weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies. 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes Full-color insert showcases many of the book's recipes If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you. read more

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Elliot Rose
$24.95 $17.24

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger,... healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler! read more

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