Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Diabetes With Delicious Low-Sugar, High Protein Recipes Today!Are you having trouble maintaining a low blood-sugar level in your system day in and day out? Do you suffer from sugar...
Say goodbye to boring blenders and traditional toasters, these kitchen gadgets feature one of the trendiest hues on the market—millennial pink—and are too cute to pass up!
Let your hostess know how appreciative you are with a hostess gift. From wine glasses and coasters to cookbooks and candleholders, say "thanks" with a gift she'll use every day.
Editors' Top Finds
LED lights are the latest and greatest in kitchen decor. We share tips on how you can use this new technology in your home and give you the rundown on the pros and cons.
Say hello to a striking new kitchen cabinet color: black. Use these tips to learn how to incorporate black finishes into your own cabinets.
Give your kitchen an old-world feel with these decorating ideas for Tuscan kitchen decor and Tuscan paint colors.
Install green kitchen cabinets to give the heart of your home a naturally refreshing boost.
The home of the world famous Better Homes and Gardens red plaid cookbook has a brand-new look. Warm, welcoming, and open to dining and entertaining spaces, our just-renovated Test Kitchen is filled with ideas you can use in your own home.
Find a balance between the space you have and the seating you want and need as you determine seating for kitchen islands.
Give a plain brown cabinet door old-world style with multiple layers of stenciling. We show you how.
Give your floors a new look with a pretty pattern using our free stencil. Or use the stencil to dress up other surfaces in your home.
Here's how to choose a durable and long-lasting paint for your kitchen cabinets--and give your kitchen a whole new look.
You might have heard that certain cholesterol drugs can cause type 2 diabetes. Should you stop taking your cholesterol drugs? Lynn Shuster, M.D., answers your question.
Even when you can't afford a full kitchen makeover, you can give your kitchen a fast and affordable visual boost with a new sink and faucet. Here's how.
Give your kitchen a bold new look for $360 with this DIY island constructed from wood pallets.
Give your kitchen one-of-a-kind personality and custom styling when you bring in a mix of cabinet finishes, colors, and materials.
Who says pumpkins have to wear faces for Halloween? These orange gourds use actual words to greet your guests.
Welcome to BigWorld. Cast-Iron Cooking For Dummies is for those cooks who may want to inject a little adventure and variety into t...heir cooking. If you've never even thought of using cast-iron cookware, or you have a few cast-iron pots lying around, you'll discover all you need to know about making great food using cast iron. Cast iron has much to offer modern-day cooks; it's easy to use, easy to care for, economical, versatile, and durable, and let's face it, it has a nostalgic appeal that no other cookware has. But more compelling than all those reasons is that it's a great cookware that makes great food. In fact, most cast-iron cooks will tell you that food cooked in cast iron tastes better than food cooked in anything else! So, whether you're a cooking novice or an experienced chef, you can find plenty of enjoyment from cooking with cast iron - and Cast-Iron Cooking For Dummies can show you the way.Tons of delicious recipes, from main and side dishes to desserts and international dishes.Top Ten lists on ways to make your cast-iron cookware last longer, the best dishes suited for cast iron, and tips for achieving success in cast-iron cooking.About The Author - Tracy Barr is an accomplished author. She has written books on Latin, Evolution, Adoption, Leonardo DaVinci, Yorkshire Terriers and more. She lives somewhere..Edited By - Tracy Barr.Binding - Paper.Pages - 360.Publisher - John Wiley And Sons.Year - 2003.ISBN - 9780764537141. Good quality, to bring you more intimate service. read more
Your Complete Guide to Jello Shots Recipe Book
Packaged in a pizza box with a child-friendly pizza cutter, the Italian Cookbook kit introduces kid chefs ages 3 to 12 to deliciou...s and healthy Italian recipes. Recipes like There's Bread in My Salad Panzanella, Oh My Pizza Pie, and Mamma's Spaghetti & Meatballs will take your little chef to Italy in your own kitchen. All the utensils and ingredients are translated into Italian so you can speak the language of Italy as you cook! The recipes are leveled from 1 to 4 garlic cloves so you will know the age appropriate level for your little chef. read more
Recipes for moist, tender poultry. Filled with kitchen-tested recipes for chicken, turkey, and game, as well as all the basic inst...ructions for sous vide success, this book will show you how to cook sublimely tender and succulent poultry every time. There is no better way to prepare poultry than through the sous vide cooking technique, which results in a perfectly cooked meal thats tender, succulent, and flavorful. The vacuum pouch seals in juices while the gentle precision of sous vide cooking tenderizes, re-infusing rich flavor and preventing dry, overcooked meat. This book will show you the simple, sous vide way to consistently prepare poultry dishes worthy of a gourmet chef. read more
Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association ...to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts at Cooking Light. Each recipe follows ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.Both a cookbook and a handy reference, Power Foods for Diabetes includes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange systems and carb counting. read more
Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association ...to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2... read more
The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from ho...t and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best Chefs (Food & Wine) and a "clairvoyant in the kitchen" (Ruth Reichl, The New York Times)--and a diabetic--You Don't Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food. In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine--acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality--and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies. Real flavors, real food, and finally, real pleasure, for America's 23.6 million diabetics. read more
While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer w...ill invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes-and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love! read more
Diabetics can live a normal life if they are willing to make a few lifestyle changes.In this book you will find over 140 easy reci...pes that show you how to prepare diabetic meals to help you with diabetes control. The Diabetic recipes cover breakfast, lunch, dinner, snacks and smoothies. Inside you will find a wealth of information.Read now how you can treat and manage diabetes without drugs. You will discover basic Diabetic dietary guidelines and the Diabetic's shopping list for the good foods, bad foods and neutral foods. · Over 20 Breakfast Recipes· Over 25 Lunch Recipes· Over 20 Dinner Recipes· Over 35 Dessert Recipes· Over 30 Great Snack Recipes · Over 10 Smoothies for diabeticsMany hints, tips and ideas are contained in this book. Jenny is a type II diabetic and has a lot of experiance. read more
While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer w...ill invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think... read more
DIABETES CODE COOKBOOKAn Unofficial Cookbook With More Mouth Watering RecipesAfter the success of ‘The Obesity Code’, the author J...ason Fung has released this book in March, 2018 with focus on the primary goal of avoiding and reversing Type-2 Diabetes. The information in the book is mostly available free in his blogs but the book has been devised in a manner which is easy to follow and convenient for the user to logically understand it. The blogs are not as much refined as the book and it offers a deep insight into authentic and convenient methods to prevent type-2 diabetes. The book has a stern persuasive lingual approach to convince the user of its authenticity and effectiveness.There is certainly not much difference in the content of his previous books like ‘The Obesity Code’ and ‘The Complete Guide to Fasting’ and all the material in the book has already been posted on the web but ‘The Diabetes Code’ is written profoundly in a professional manner to let the reader understand everything without much effort.The previous books have no information regarding the reversal of type2 diabetes and it was done deliberately by the author to cover this topic in a proper book to address every aspect of it. This book critically points out the interconnection between obesity and type-2 diabetes. The book points out ingrained obesity and the issue regarding resistance of insulin. It thoroughly explained what insulin resistance is, how to understand it, how to tackle it and how to avoid it. read more
Contrary to popular belief, Italian food is the perfect cuisine for those looking for heart healthy and diabetes-friendly dishes. ...Real Italian food, that is, which is healthful, delicious, and the most popular cuisine in the world. At its core, classic Italian cuisine is all about preparing fresh ingredients like fruits and vegetables, whole grains, beans, legumes, dairy, seafood, and poultry in time-honored techniques that preserve both tradition and flavor. In the Italian Diabetes Cookbook, award-winning author Amy Riolo looks to honor this tradition with 150 easy-to-prepare, satisfying, and robust Italian dishes that can be enjoyed by the whole family -- while helping fine food lovers everywhere achieve their health goals. Inspiration for this book came to Amy when she visited her ancestral hometown of Crotone, Italy, for the first time. Each recipe includes notes on the history and cultural importance of each dish, and most contain wine pairings -- an essential part of any authentic Italian meal! Highlights include: Ricotta, Grilled Eggplant, and Fresh Mint Bruschetta; Whole-Wheat Ziti with Goat Ragu; Swordfish with Olives, Capers, Herbs, and Tomatoes; Red Pepper, Yellow Tomato, and Artichoke Salad; Espresso Panna Cotta; and many more! read more
Easy recipes. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.Diet pl...ays a major role in the well-being and health of diabetics by helping to meet nutritional needs, controlling blood... read more
Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes...? Think again! With this Prevention-approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a single blood sugar spike.Based on cutting-edge research and an easy 3-step program, The Diabetes Comfort Food Diet Cookbook transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance, while leaving you guilt free. Featuring 200 satisfying comfort food recipes like Chocolate-Banana-Stuffed French Toast, Chicken and Dumplings, and Southern Pecan Bread Pudding, you'll finally be able to enjoy the meals you crave while lowering your blood sugar. read more
Easy recipes. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.Diet pl...ays a major role in the well-being and health of diabetics by helping to meet nutritional needs, controlling blood glucose, achieving adequate weight and blood lipid levels, controlling blood pressure And prevent the complications of the disease. In a diabetic, any diet program must be adjusted according to the level of physical activity and medication. In addition, a practical diabetic cookbook must be followed in order to live and eat well with type 2 diabetes.Now you can learn about your foods options. The Atkinson Diabetes Comfort Food Cookbook will help you:* FIND THE RECIPES THAT’S RIGHT FOR YOUMore than 50 recipes tasty enough for anyone to enjoy, regardless of restrictionsHandy nutritional information for all recipes, including carb counts* RETHINK YOUR FOODBest Foods for Type 2 DiabetesThe Atkinson Diabetes Comfort Food Cookbook will empower you to make responsible food decisions while enjoying the delicious comfort food you crave. read more
Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes...? Think again! With this Prevention-approved plan, you'll discover how to enjoy all of your favorite dishes without... read more
”As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods ar...e always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes… Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests.”—Toby Smithson, MS, RDN, LD, CDE, Diabetes Lifestyle Expert at DiabetesEveryDay.com and author of Diabetes Meal Planning and Nutrition for DummiesTaking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetic Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want.Registered Dietitian and Certified Diabetes Educator Lori Zanini specializes in providing guidance to clients facing serious health concerns, namely those with diabetes. She has helped thousands of people improve their lives through her science-backed, holistic nutrition approach.With her Southern roots and nutritional expertise, Lori’s created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetic Cookbook, you’ll learn how what you eat affects your body and how to create a balanced plate without feeling limited.More than 100 recipes in this diabetic cookbook offer options for breakfast, lunch, dinner, and dessert including favorites like Breakfast Tacos, Slow-Cooker Pulled Pork Sandwiches, Chicken Pot Pie, Cherry Cobbler, and moreHelpful icons display which foods fulfill the requirements on your plate—carbs, protein, and veggies—and detailed nutritional information ensures you’re meeting your current diabetic needs“Complete the Plate” tips with every recipe suggest pairings to create a balanced meal using any of the combinations in this diabetic cookbookEat What You Love Diabetic Cookbook will empower you to make responsible food decisions while enjoying the delicious comfort food you crave. read more
Planning meals for a hectic schedule is hard enough; planning meals for diabetes can be downright torture. The Smart Shopper Diabe...tes Cookbook is here to help. This contemporary collection of recipes is based on a simple concept-let fresh packaged and minimally processed foods, such as those found in the deli or salad bar sections of the grocery store, do the work for you. To simplify meal planning even more, all of the 125 recipes have been organized into thorough menus that show which recipes can be combined or swapped with other recipes in the book to meet certain nutritional recommendations. Perfect for people looking to control calories or keep carbs consistent. Now, with one small shopping basket, one local grocery store, and a quick pass through the express checkout, people with diabetes can have a complete healthy, delicious, and hassle-free meal planning solution. read more
Nearly everyone is looking for quick, simple recipes that can be prepared in a snap, and people with diabetes are no different. To... meet this need, there has been an explosion of healthy, low-step recipes--simple, low-ingredient meals that can be prepared quickly and with a minimum of complicated techniques and steps. Unfortunately, a number of these recipes either skip steps at the cost of taste, or stretch the concept by combining a number of steps into one. Nancy S. Hughes, author of eight books for the American Diabetes Association, including bestsellers The 4-Ingredient Diabetes Cookbook and 15-Minutes Diabetic Meals, has pulled together a book that doesn't just do the concept right, but does it better. In Two-Step Diabetes Cookbook, she has over 150 recipes that use everyday ingredients to make quick, delicious, and healthy meals in just two steps. Perfect for weeknight meal plans or last minute dinners, this cookbook is a fantastic resource for those looking to better manage their diabetes and eat healthier. Quick, healthy, delicious recipes include Ham and Swiss Savory French Toast, Caramelized Onion and Goat Cheese Phyllo Bites, "2-Minutes-To-Fix" Italian Meatloaf, Creamy Pasta Parmesan with Bacon, Portobello Burgers with Blue Cheese Garlic Spread, Peppermint Chocolate Java Frozen Pie, and much more! With the Two-Steps Diabetes Cookbook, there's always enough time and ingredients to create a healthy, delicious, and diabetes-friendly meal everyone will love. read more
The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain... and high blood sugar—deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods—or, more precisely, certain nutrients in those foods—can rev up the body's fat-burning furnace while reining in blood sugar levels.Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar–slashing nutrients known as the Fat-Fighting 4.Also inside:-the DTOUR Dozen—12 foods that rank as top-notch sources of the Fat-Fighting 4-4 days of DTOUR menus, with 3 meals and 2 snacks per day!-convenience foods and other products that meet DTOUR's nutritional standards read more
Included are traditional recipes, from appetizers to desserts, and new vegetarian recipes using a variety of rice, grains, and veg...etables. With recipes for children, it is the perfect book for young and old alike.A complete guide to healthy eating, The All-New Diabetic Cookbook includes up-to-date and easy-to-understand information on eating out, traveling, and stress management. In addition, it provides the ADA's new exchange lists and nutrition recommendations.Developed by a team uniquely qualified both in the medical care of those with diabetes and in cooking and meal planning. The All-New Diabetic Cookbook includes menu plans that accommodate several levels of caloric intake, from 1.000 to 3,000 calories per day. A detailed nutritional analysis of each dish, including the number of calories and percentage of calories that come from fat, follows each recipe.Beautifully illustrated with full-color photographs and containing more than 400 recipes, The All-New Diabetic Cookbook is a book doctors will recommend to their patients. It is a thorough revision of Cooking for Diabetics, which has sold over 100,000 copies. read more
MEGA BUNDLE – 3 manuscripts in 1 – A total of 200+ Unique Diabetic-Friendly Breakfast, Lunch and Dinner Stove Stop, Slow Cooker an...d Pressure Cooker RecipesIn Type 2 Diabetes Cookbook – QUICK and EASY, you will find: 60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes that are done in 45 minutes or less.Examples include Grilled Lemongrass Beef, One-pan Mexican Beef, Spicy Citrus Chicken Stir Fry, Caprese Chicken, Turkey Satay, Pinto Bean Turkey Enchilada, Chicken Basque with Zucchini Noodle, Hawaiian Tuna Poke, Curry Pepper and Fish, Italian Tilapia Alfredo, Vietnamese Pork and Shrimps Spring Rolls, Dijon Herbs Lamb Chops, Scallops in Tropical Sauce, Shrimp Ceviche and Spiced Tofu Scramble.In Type 2 Diabetes Cookbook – BREAKFAST and SMOOTHIES, you will find:50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes.Examples include Salsa Turkey Veggie Cups, Mediterranean Zucchini and Spinach Frittata, Bacon, egg and oats Casserole, Cheesy Ham and Spinach Waffle, Gingerbread Pancakes, Double Chocolate Pancakes, Almond Joy Shake, Green Tea Latte Shake, Apple Cottage Cheese Smoothie, Carrot Cake Smoothie and Snickerdoodle Overnight OatsIn Type 2 Diabetes Cookbook – SLOW COOKER and PRESSURE COOKER, you will find:90+ Diabetic-Friendly Low Carb, Low-sugar, Low-Fat, High Protein Chicken, Beef, Pork and Vegetarian Slow Cooker and Pressure Cooker Recipes.Examples for slow cooker recipes include Beef and Eggplant Casserole, Chinese Daikon Beef Stew, Shredded Beef Portobello Open Sandwich, Chicken Fajita Soup, Creamy Mexican Chicken, Jambalaya Chicken and Shrimps, Crunchy German Schnitzel Chops, Pork Carnitas and Zucchini Lasagna.Examples for pressure cooker recipes include Indian Chicken Tikka Masala, Creamy Buffalo Chicken Soup, Thai Green Curry with Chicken, Beef and Chorizo Chilli, Creamy Cheeseburger Soup, Beef Tenderloin with Madeira Sauce, Spicy and Sour Pork Vindaloo, Creamy Dijon Pork Tenderloin, Colorado Chilli Verde with Pork, Lemon Wine Steamed Clams, Mussels with Beer and Chorizo SauceAll recipes in this book are diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans.Pick up this book to enjoy these delicious and easy recipes today! read more
Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Na...tural Diabetes Cookbook, 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won’t find any of that in this book-from breakfast to dessert and everything in between.What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers’ Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more. Each recipe is ideal to be enjoyed by people with diabetes, pre-diabetes, heart health issues, or simply looking to improve their diet.The All-Natural Diabetes Cookbook, 2nd edition is filled with tips for achieving naturally high-flavor dishes, techniques for no-fuss cooking and baking, sample meal plans, a handy substitution chart for swapping out processed foods from favorite recipes, and much more. Natural, fresh cooking isn't just good for you-it's great tasting! read more
Presently, almost all dietitians, doctors and even diabetes specialists think type-2 diabetes is a disease which is very chronic a...nd progressive in nature and cannot be cured permanently, making it a fatal medical situation. The book “The Diabetes Code” shifts the paradigm and throws light at the steps by which the type-2 diabetes can be reversed and above all prevented too. The book explained how the conventional methods of treatment which mostly rely on insulin and various other drugs used for lowering blood-glucose levels aggravate the issue more. This result is a remarkable weight gain and certain cardiac conditions. The book gives out the idea that the most effective way to prevent and reverse type-2 diabetes is fasting and proper diet planning rather than the generally accepted medicated treatments.This Diabetes Code Cookbook presents you with recipes that subscribe to the sound recommendations of the “The Diabetes Code” book. These recipes are not only delicious and easy to prepare but are also recipes that will not spike up your sugar level and help you achieve and maintain a healthy weight.Here's a free sample of what you'll see in this book:Mexican Beef BrisketServes: 5Prep Time: 5 minutesCooking Time: 30 minutesTotal Time: 35 minutesIngredients:½ tablespoon sugar-free tomato paste½ tablespoon chili powder½ onion, sliced thinlySalt and freshly ground black pepper, to taste1½ pounds grass-fed beef boneless brisket, trimmed and cut into 1½-inch cubes¼ cup roasted tomato salsa½ tablespoon olive oil3 garlic cloves, peeled and smashed½ cup homemade beef brothDirections:Toss the beef, chili powder, salt and black pepper together in a large bowl.Put the olive oil and onions in a pressure cooker.Sauté for 3 minutes and add garlic and tomato paste.Sauté for about 1 minute and add beef, salsa and broth.Lock the lid and cook for 25 minutes at high pressure.Release the pressure naturally and dish out to serve hot.Nutritional Information per Serving:Calories 259Total Fat 18.6 gSaturated Fat 7.5 gCholesterol 85 mgSodium 1359 mgTotal Carbs 3.2 gFiber 0.6 gSugar 0.7 gProtein 18.9 gPotassium 264 mgDownload And Start Reading Now - Even if it's 3 AM!Bonus Section Included100% Satisfaction Guaranteed or Your Money Back!Scroll Up and Download Now!"Please note: This is an unofficial cookbook with additional recipes and is not affiliated or endorsed by Dr. Jason Fung’s The Diabetes Code. It is meant to supplement and enhance the enjoyment of Diabetes Code. read more
This comprehensive diabetic cookbook offers over 100 nutritionally sound recipes. It provides easyto-prepare recipes for: fruit an...d vegetable salads, breads, beef, poultry, fish, veal, ground beef, lamb, cheese and eggs, soups, sauces, desserts, and, beverages. Non-diabetics also benefit from these delicious meals and desserts, as these special foods are prepared with close attention to fat, sodium and cholesterol levels. These tasty, healthy and attractive dishes are sure to please everyone. read more
Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just f...our ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients.With over 150 quick, easy-to-prepare recipe, The 4-Ingredients Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between. Enjoy such mouth-watering dishes as:Chili-stuffed potatoesCrostini with Kalamata olivesSausage-potato skillet casseroleMint patty ice cream sandwichesSizzling pork chopsSeared chicken with spicy chipotle cream saucePumpkin pie snack cake and much more!Inside you'll also find:Time-saving tips, tricks, and techniquesHealthy eating advice for people with diabetesRecipes that meet ADA guidelinesFull nutritional analysisDiabetic exchangesPreparation timesBeautiful photographs read more