Decorating Rooms Bedroom Decorating and Design Ideas Bedroom Color Schemes 12 Calming Bedroom Paint Colors That Will Soothe You to Sleep Turn your room into a peaceful retreat with these shades, including blues, greens, neutrals, and more. By Jessica Bennett Jessica Bennett Instagram Jessica Bennett is an editor, writer, and former digital assistant home editor at BHG. Learn about BHG's Editorial Process Updated on February 2, 2023 Share Tweet Pin Email Trending Videos Photo: Jay Wilde Relax and unwind with colors that soothe rather than excite. This collection of calming bedroom paint colors can help you set the tone for a peaceful night's sleep. Whether you prefer dreamy pastels, cozy neutrals, or deep moody hues, these feel-good favorites are perfectly suited for a tranquil retreat. 01 of 12 Warm White Bedroom Paint Color Nathan Kirkman Soft and subtle, warm white paint colors can envelop your bedroom in a cozy atmosphere. Use the comforting hue on walls and trim to help the room feel calm and spacious. Balance warm white with a combination of beige and black accents for a sophisticated neutral color scheme. Suggested paint color: Roman Column SW 7562, Sherwin-Williams 02 of 12 Blue-Green Paint Color Edmund Barr Muted blue-green paint colors prove serene and spa-like in the bedroom. The classic cool tone evokes both the sea and sky, creating a calming retreat for tired eyes. Keep the bedroom color palette simple with neutral linens (like you'll find with these Better Homes & Gardens Solid Color Contrast Border Linen Duvet Cover Set, $68, Walmart), or repeat the hue in varying shades for a seaside-inspired escape. Suggested paint color: Underseas SW 6214, Sherwin-Williams 03 of 12 Calming Green Paint Color Dane Tashima Stay true to nature with a lush, botanical-inspired green for your bedroom walls. When used indoors, this lively hue can replicate the mood-boosting qualities of nature. Opt for bedroom furniture and accessories in natural materials such as wood, linen, and rattan to continue the organic theme. Suggested paint color: Fern Canopy M380-6, Behr 04 of 12 Black Bedroom Colors Laurey Glenn Dark, inky walls have a comforting effect in bedrooms. Black paint colors mimic the night sky, creating the ideal environment for restful sleep. If coating your entire bedroom in black seems too daunting, go dark only on the wall behind your bed for a moody accent that grounds the room. Suggested paint color: Caviar SW 6990, Sherwin-Williams 05 of 12 Lavender Bedroom Walls Jay Wilde Striking a balance between warm and cool, lavender is both laid-back and lively. When used on all four walls, the pastel shade works beautifully as a calming bedroom paint color. Pair lavender walls with punchy accent colors, such as the black and cobalt blue used here, to give the sweet shade a more sophisticated look. Suggested paint color: Courtesy S560-1, Behr 06 of 12 Light Gray Bedroom Ideas Annie Schlechter While there are countless shades to choose from, pale gray looks especially dreamy in bedrooms. The elegant neutral mimics the color of early morning, providing a restful backdrop for furniture and accessories. Layer in personality through a variety of textures as found in this Better Homes & Gardens White Textured Arched Cotton Quilt, $75, Walmart, or the plush stool, and rich wood furniture in this serene space. Suggested paint color: Balboa Mist 1549, Benjamin Moore 07 of 12 Calming Blue Bedroom Kim Cornelison Draw inspiration for calming bedroom paint colors from your favorite vacation spot. A deep, rich blue, for example, can evoke peaceful moments spent near the ocean. Carry the color onto the ceiling and trim for a truly immersive effect. Accent the rich tone on the walls with bright colors in the throw pillows (like this Better Homes & Gardens Red Diamond Geo Throw Pillow, $20, Walmart) or wall art. Suggested paint color: Jamaican Dream PPG1151-7, PPG 08 of 12 Cozy Gray-Brown Bedroom John Bessler Like a cozy cup of coffee or quiet forest stroll, deep brown is steeped in tranquility. Rich brown paint colors evoke earthy hues found in nature and truly envelop a room, allowing you to relax and recharge. Choose a shade that veers toward gray for a versatile neutral that complements both warm and cool colors. Suggested paint color: Alexandria Beige HC-77, Benjamin Moore 09 of 12 Pure White Bedroom Caroline Allison For a bright, serene space, pure white paint colors are a fool-proof choice. To establish a truly blank canvas, select a crisp, clean shade that doesn't lean too warm or too cool. Your bedroom will instantly feel more spacious and peaceful. Add interest with bedding that features a variety of textures in a serene color palette (similar to this Better Homes & Gardens Zoey Beige Oversized Oblong Pillow by Dave & Jenny Mars, $25, Walmart). Suggested paint color: Polar Bear 75, Behr 10 of 12 Rich Charcoal Bedroom Color John Bessler Keep your bedroom dreamy, not sleepy, with a sleek and sophisticated charcoal palette. This deep shade of gray provides a dramatic finish and a cozy atmosphere. In small bedrooms, the dark hue recedes, making the space feel bigger than it really is. Suggested paint color: Gray 2121-10, Benjamin Moore 11 of 12 Peach Bedroom Paint Color Matthew Williams Soft shades of peach offer a fresh alternative to traditional neutrals. As a bedroom paint color, this warm hue establishes a familiar, inviting feeling. To keep your bedroom from feeling too saccharine, pair peach walls with neutral tones such as stony gray, putty, and rust for a grounding effect. Suggested paint color: Inner Peach 1150, Benjamin Moore 12 of 12 Soothing Gray Bedroom Laura Moss Borrow inspiation from a cloudy sky, and paint your bedroom in a soothing gray paint color. Opt for a mid-tone shade with cool undertones for the perfect blend of calm and crispness. Achieve a balanced look by incorporating warm-toned accessories, like the bold magenta pillows seen here. Suggested paint color: Elemental PPG1011-2, PPG Was this page helpful? Thanks for your feedback! Tell us why! Other Submit