These 10 Best Cooling Sheets Are the Secret to a Sweat-Free Night

Enjoy a comfortable night’s sleep with The Regulator sheet set from My Sheets Rock.

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Brooklinen Linen Core Sheet Set tout ivory
Photo: Courtesy of Brooklinen

If you're a hot sleeper, chances are that your sleep quality drops during warmer weather. Bedding that isn't breathable or engineered for a cooler sleep can intensify this issue. Luckily, cooling sheets can help hot sleepers maintain a comfortable temperature throughout the night so you'll be able to rest comfortably.

"When shopping for cooling sheets, the most important factor to keep in mind is the type of material," says Chris Sun, CEO of bedding company My Sheets Rock, who added that the fabric should be "both breathable and moisture-wicking."

To find out which are the best cooling sheets, we researched a variety of picks, keeping in mind material, thread count, weave, and certifications.

Overall, we found the best cooling sheets to be The Regulator set from My Sheets Rock because of the sheets' temperature-regulating abilities and lightweight bamboo-rayon construction. They're also offered in a variety of colors and sizes.

Here are the best cooling sheets.

What We Recommend

01 of 10

Best Overall: My Sheets Rock The Regulator

My Sheets Rock The Regulator Sheet Set navy blue
Courtesy of My Sheets Rock

Why You Should Get It: The set is temperature-regulating, which helps you stay cool and comfortable while you sleep.

Keep in Mind: The twin set only comes with one pillowcase, so you'll have to purchase additional pillowcases separately if you like to sleep with multiple pillows.

Overall, the best cooling sheets we recommend are the Regulator Sheets by My Sheets Rock. Crafted from bamboo rayon, the sheets will help regulate your body temperature and wick away moisture for a more comfortable night's sleep.

The set is offered in nine colors and seven sizes, so you'll be able to choose the combination that works best for your bedroom. Each is made with bamboo rayon, a lightweight and soft-to-the-touch fabric. Plus, the hypoallergenic set is machine washable as well, so it's easy to care for.

"This sheet set was my introduction into cooling sheets and is now my favorite set," says Jamie Weissman, a Better Homes & Gardens editor who received the sheets for free to test. "They're cool-to-the-touch, low maintenance, and comfortable to sleep on. I look forward to using them every time."

Each set comes with a fitted sheet, flat sheet, and two pillowcases. It's worth noting that the twin set only includes one pillowcase, but additional pillowcases can be purchased separately. Regardless of which size you get, you'll appreciate that the sheets have tags that'll help you fit the sheet onto your bed with ease.

While the set is more expensive than other options out there, it comes with a 90-day trial that allows you to return them for a full refund if you're not satisfied.

Product Details:

  • Material: Bamboo rayon
  • Thread Count: Not listed
  • Weave: Not listed
  • Certifications: OEKO-TEX certified factory
02 of 10

Best Budget: Comfort Spaces Coolmax Moisture-Wicking Sheet Set

Comfort Spaces Coolmax Moisture-Wicking Sheet Set gray
Courtesy of Amazon

Why You Should Get It: The set includes a fitted sheet, flat sheet, and two pillowcases.

Keep in Mind: It's recommended the sheets are machine washed alone, so they require a little more maintenance than other options.

If you're purchasing your first set of cooling sheets or need bedding for multiple bedrooms, the best cooling sheets on a budget are the Comfort Spaces Coolmax Moisture-Wicking Sheet Set. Crafted from polyester and microfiber, this sheet set is both moisture-wicking and cool to the touch.

Coolmax technology moves moisture away from the skin and disperses it across the fabric to evaporate. The soft, breathable sheets provide a cooler sleep, whether you suffer from night sweats, hot flashes, or menopause. Better yet, this set is hypoallergenic and safe for sensitive skin.

Each sheet set has one flat sheet, two pillowcases, and one fitted sheet, which is ideal for 16-inch deep mattresses. To keep the cooling sheets in good condition, you can machine wash them on a gentle cycle and tumble dry on low. Just keep in mind that the brand recommends washing them in their own load.

Product Details:

  • Material: Microfiber, polyester
  • Thread Count: Not listed
  • Weave: Not listed
  • Certifications: Not listed
03 of 10

Best for Couples: Slumber Cloud Essential Sheet Set

Slumber Cloud Essential Sheet Set taupe
Courtesy of Slumber Cloud

Why You Should Get It: The sheets automatically adjust to each person's temperature.

Keep in Mind: These sheets are only sold in a set, so you can't purchase top sheets and fitted sheets separately.

For those who share a bed with a partner, the best cooling sheets are the Slumber Cloud Essential Sheet Set. The science-based sheets adjust to each sleeper's body temperature, offering customized comfort—even if you sleep hot and your partner sleeps cold.

Slumber Cloud invented a NASA-approved temperature-regulating technology called Outlast, which captures heat as your skin temperature increases and releases heat as your skin temperature decreases. If you're sharing a bed with someone, you'll both be able to sleep comfortably.

The cooling sheet set is offered in seven sizes and eight colors. With each set you'll get one flat sheet, one fitted sheet, and two pillowcases—just keep in mind only one pillowcase is included in the twin and twin XL sizes. Slumber Cloud offers free shipping and a 60-night risk-free trial period.

Product Details:

  • Material: Viscose, cotton
  • Thread Count: 300
  • Weave: Not listed
  • Certifications: OEKO-TEX Standard 100
04 of 10

Best Linen: Brooklinen Linen Core Sheet Set

Brooklinen Linen Core Sheet Set gray
Courtesy of Brooklinen

Why You Should Get It: The European linen is lightweight, breathable, and durable while remaining soft and cool to the touch.

Keep in Mind: Linen easily wrinkles and may need to be ironed if you don't like a relaxed, lived-in look.

Linen is lighter and more breathable than other fabrics, making the Brooklinen Linen Core Sheet Set some of the best cooling sheets worth considering. Made from high-quality flax, each piece in Brooklinen's linen core sheet set is pre-washed and dyed individually and will offer a lived-in look to your bedroom.

This set is offered in six sizes and five essential colors, as well as a few limited-edition hues. With each set you'll get one flat sheet, one fitted sheet, and two pillowcases. The stonewashed linen is strong and durable yet still breathable and lightweight, so you won't overheat while you rest.

The set is a splurge in comparison to other cooling sheet sheet sets; however, the set can be returned or exchanged for up to 365 days if you don't think it's worth the price. It's also protected by a one-year warranty for added comfort.

For optimal care, all you have to do is machine wash cold with like colors and tumble dry low. Just keep in mind linen wrinkles more easily than other materials, so you may have to iron it, depending on your preferences.

Product Details:

  • Material: European flax linen
  • Thread Count: Not listed
  • Weave: Linen
  • Certifications: OEKO-TEX Standard 100
05 of 10

Best Organic: Boll & Branch Percale Hemmed Sheet Set

Boll & Branch Percale Hemmed Sheet Set white
Courtesy of Boll & Branch

Why You Should Get It: The GOTS-certified set offers a 30-night trial.

Keep in Mind: This set is on the more expensive side and wrinkles easily.

Boll & Branch's percale hemmed sheet set is woven from organic cotton certified by the Global Organic Textile Standard, OEKO-TEX, and Fair Trade, making the set the best cooling sheets if you prefer an organic pick. The set is offered in multiple colors and sizes, so you'll be able to find the ideal fit for your space.

The percale weave increases airflow, allowing your body heat to escape so you can remain cool throughout the night. Breathable cotton makes this sheet set light and airy, so it doesn't drape too closely on the skin. Ideal for warm climates and hot sleepers, Boll & Branch's percale hemmed sheet set is crisp, comfortable, and smooth to the touch.

This set is compatible with 17-inch thick mattresses, except for the twin size, which has a 15-inch pocket depth. The set is a bit of a splurge, but Boll & Branch provides free shipping in the United States as well as a 30-day return period, even if the linens have been used.

Product Details:

  • Material: Cotton
  • Thread Count: Not listed
  • Weave: Percale
  • Certifications: GOTS, OEKO-TEX Standard 100, Fair Trade

Related: The 10 Best Organic Sheets for a Dreamy Bedroom

06 of 10

Best Lyocell (Eucalyptus): Buffy Eucalyptus Sheet Set

Buffy Eucalyptus Sheet Set beige
Courtesy of Buffy

Why You Should Get It: The sheets have a silky, soft feel for added comfort.

Keep in Mind: The set doesn't have any official certifications.

Buffy's eucalyptus sheet set is made from 100% eucalyptus fabric that's eco-friendly and hypoallergenic. The sheets are designed to imitate eucalyptus' temperature-regulating characteristics, making them some of the best cooling sheets worth considering.

The set is offered in six sizes and 10 colors and patterns. Each set includes a fitted sheet, top sheet, and two pillowcases that are made of Tencel eucalyptus lyocell fibers. The eucalyptus-based fabric is softer than linen but more breathable than cotton, making for a cool sleeping environment. Plus, it's made with a sateen weave that offers a luxe shine to your bedding setup.

The set is a bit of an investment; however, Buffy offers free shipping and returns. Plus, you have 100 nights to try them; if they don't work for you, Buffy will give you a full refund.

Product Details:

  • Material: Eucalyptus fiber
  • Thread Count: 300
  • Weave: Sateen
  • Certification: Not listed
07 of 10

Best Percale: Parachute Percale Sheet Set

Parachute Percale Sheet Set white
Courtesy of Parachute

Why You Should Get It: The cool-to-the-touch set is offered in a selection of sizes and colors, each of which includes a fitted sheet and pillowcase set.

Keep in Mind: You can choose to add a top sheet to the set, but it's an additional cost, unlike other sets on our list that include it.

Percale is known for being cool-to-the-touch, making this Parachute set some of the best cooling sheets worth keeping in mind. The set is offered in multiple sizes and colors and features a matte, one-over-one-under weave for added durability.

The sheet set is made with Egyptian cotton, a material that'll continue to soften over time, and offers a light, crisp feel. The set comes with a fitted sheet and pillowcase set, as well as the option to add a top sheet—just keep in mind that the top sheet is an additional cost.

The set is machine washable, so it's easy to keep the cooling sheets in good condition over time. Though the set may be a bit of a splurge for some, Parachute offers free returns during the 60-night sleep trial period if you decide the set isn't right for you.

Product Details:

  • Material: Egyptian cotton
  • Thread Count: Not listed
  • Weave: Percale
  • Certifications: OEKO-TEX Standard 100

Related: We Put 31 of the Best Pillows to the Test, and These 11 Were the Most Comfortable

08 of 10

Best Tencel: Casper Hyperlite Sheets

Casper Hyperlite Sheets blue gray
Courtesy of Casper

Why You Should Get It: You can opt to include a matching duvet cover for a matching look.

Keep in Mind: Color options are limited to a palette of five.

Casper's Hyperlite Sheets are the best cooling sheets if you want a light, breathable Tencel pick. The sheets' weave features a vent-like design that helps increase airflow, making for a more comfortable night of sleep.

The cooling sheet set is made from Tencel lyocell, a lightweight and soft fabric that'll keep you cool all night long. The machine washable set includes a fitted sheet and flat sheet as well as one or two pillowcases, depending on the size. The set is offered in a variety of colors and sizes and can be purchased with a duvet cover as well if you prefer a more cohesive look.

If you're not sure about the Hyperlite sheets, you can rest easy knowing there's a 30-night sleep trial period with free returns for a full refund. Casper also offers a one-year limited warranty for added protection.

Product Details:

  • Material: Tencel lyocell
  • Thread Count: 200
  • Weave: Not listed
  • Certifications: Not listed
09 of 10

Best Bamboo: Ettitude Signature Sateen Sheet Set

Ettitude Signature Sateen Sheet Set ecru bed pillows
Courtesy of Ettitude

Why You Should Get It: It has a deep-pocket design that will fit mattresses up to 17 inches.

Keep in Mind: This sheet set can only be washed in cold water.

The best cooling sheet set made with bamboo is the Signature Sateen Sheet Set by Ettitude. Crafted from bamboo lyocell, the set features a sateen weave that'll add a subtle sheen to your bedding while also keeping you cool and comfortable while you rest.

The eco-friendly sheets are made with bamboo lyocell, a sustainable and breathable material that offers a silky smooth feel. The hypoallergenic sheets also have labels for the top and bottom of the mattress, so it'll be easier to make your bed.

The set is offered in six sizes and 14 color options, including both solid and striped picks. Each sheet set includes one flat sheet, a 17-inch-deep fitted sheet, and two pillowcases, so you'll have all the essentials. Plus, the pieces are all machine washable for easy maintenance—just make sure to wash them with cold water.

Product Details:

  • Material: Bamboo lyocell
  • Thread Count: Not listed
  • Weave: Sateen
  • Certifications: OEKO-TEX Standard 100
10 of 10

Best Cotton: Riley Home Percale Sheet Set

Riley Home Percale Sheet Set blue
Courtesy of Riley

Why You Should Get It: If you're looking for crisp, cool sheets in bold colors, this set is for you.

Keep in Mind: A top sheet isn't included, but you can add one at an additional cost.

For a classic cotton style, the best cooling sheets are Riley Home's Percale Sheet Set. Woven from long-staple combed cotton, Riley's lightweight percale weave offers comfort and breathability in a selection of sizes and colors.

The set includes a fitted sheet and two pillowcases with the option to add on a top sheet—just keep in mind it'll be an additional cost, while many similar sets include one. The pillowcases feature a side-envelope closure that keeps the pillow hidden from view, a subtle detail that'll make your bed look even more put together.

To extend the life of your Riley set, it's recommended you machine wash the sheets with warm water and tumble dry on low. According to Riley, the set will only get better with each wash. If you're not satisfied, however, new and gently used sheets can be returned to Riley within 60 days of purchase.

Product Details:

  • Material: Cotton
  • Thread Count: Not listed
  • Weave: Percale
  • Certifications: OEKO-TEX Standard 100

Related: The Results Are In: These Are the 8 Best Pillows for Side Sleepers, According to Our Tests

The Bottom Line

Overall, we recommend The Regulator Set from My Sheets Rock because of its temperature-regulating abilities and lightweight bamboo-rayon construction. Plus, the cooling sheets are machine washable and offered in a selection of colors and sizes. If you're in the market for a more budget-friendly option, consider the Comfort Spaces Coolmax Moisture-Wicking Sheet Set. The set includes four pieces, so you'll have a full set of bed linens.

What to Know About Cooling Sheets Before Shopping

Material

When shopping for cooling sheets, the material is the most important factor to consider. In general, you'll want to opt for a breathable and moisture-wicking fabric, like bamboo, cotton, or linen.

Bamboo is known for its ability to wick moisture, reduce humidity, and stretch while retaining a soft feel. Watch out for bamboo sheets made from polyester, though, as they don't provide superior breathability and comfort.

Linen is breathable and can absorb up to 20% of its weight in moisture, supplying a natural cooling effect, according to Sun. It's a popular fabric used throughout all seasons in warmer climates.

When it comes to cotton, you'll want to consider a percale weave. Known for being cool-to-the-touch, percale offers a crisp and comfortable feel for your bed.

Thread Count

Thread count denotes the number of threads in a square inch of fabric, and how tightly woven the fibers are. We recommend selecting cooling sheets with a thread count between 200 and 400. Lower thread counts result in uncomfortable sheets, and higher thread counts are known to retain heat.

Weave

Consider the weave of cooling sheets and how they were sewn together. Sateen and percale allow the most airflow. Sateen tends to be heavier than percale, with a slight silky luster. Percale is typically crisp, lightweight, and matte, like a crisp button-down shirt.

Your Questions, Answered

How should I wash cooling sheets?

Always refer to the manufacturer's washing instructions for the best care. In general, most sheets should be washed in cool or lukewarm water and then tumble dried on low or hung outside on a clothesline to dry.

How can I stay cool when sleeping?

In addition to using cooling sheets, make sure you stay hydrated so your body doesn't overheat. Create a dark and cool environment in your bedroom by closing the blinds. In the warmer months, it's important to keep air circulating with a fan, either on the ceiling or freestanding. Set your thermostat somewhere between 60°F and 67°F at night for optimal sleep.

Who We Are

This article was written by Daria Smith, a Charleston-based freelance writer and editor who has written for Better Homes & Gardens, Real Simple, and Southern Living. To come up with this list, she thoroughly researched and tested the best cooling sheets and considered factors like material, thread count, and weave. She also spoke to Chris Sun, CEO of bedding company My Sheets Rock, for additional information on cooling sheets.

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