Sneak more hunger-fighting protein into your diet with these nifty ways to cook with tofu.
This sweet smoothie is hiding something: Between the mixed berries and cranberry-raspberry juice is protein-rich tofu. Forget power lunches, this is power breakfast!
Classic comfort food gets a facelift -- tofu does the heavy lifting here (bye-bye, milk and butter). And don't question the flavor: These light-on-fat potatoes feature tangy tomato-basil feta cheese and fresh garlic.
Credit the tofu for texture and buttermilk for tang -- you won't even miss bottled salad dressing! Just 10 minutes and this tofu-laden topper is lettuce-ready.
The sneaky secret to this pudding's decadent, creamy texture? Silky-smooth tofu. But don't worry, all you'll taste in this indulgent, gluten-free dessert is sweet bananas and rich dark chocolate.
Kick canned soup to the curb! Whip up a creamy and satisfying soup with fresh carrots, tofu, and a few pantry staples.
Tuck tofu in a quiche with melty cheese, fresh asparagus, and meaty mushrooms. Bonus: No guilt! There are just 6 grams of fat in each serving.
Warning: These moist, chewy cookies are addictive! But thanks to tofu, you can indulge. A healthy swap for butter and oil, tofu holds these chocolate-loaded treats to just 120 calories each.
Once you've mastered our tofu chocolate chunk cookies, you can use the lightened-up dough recipe as the foundation for several delicious variations.
You won't miss the meat in these zesty vegetarian enchiladas. Thanks to a hearty blend of tofu and mushrooms spiced up with pobablo peppers and smoky cumin, this dinnertime staple is both filling and flavorful.
Look to your pal tofu to make pizza breakfast-appropriate. Fresh veggies and cheese also take center stage in this recipe.
Craving a rich, chocolaty dessert? Dig your spoon into these revamped tiramisu shots. Whipped tofu serves as a seriously delicious stand-in for its high-fat counterpart (we're looking at you, marscapone).
This skewer's got sizzle. Grilled to smoky perfection, these Jamaican jerk tofu kabobs will satisfy even the most skeptical meat-lovers.