Cream-Based Soup Substitutes

Cream-based soups help us thicken casseroles into the comfort food we love. If your cupboard is empty (or you're trying to cut calories), check out these easy cream soup substitutes.

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Cream Soup Substitute
For 1 cup cream-based soup, substitute 1 cup broth thickened with a roux. Learn to make roux here.

More ingredient substitutions

Healthy Cream Soup Substitutes
For 1 cup cream-based soup, substitute 1 cup fat-free milk-based soup, mashed potato flakes, or pureed carrots, potatoes, or tofu.

Healthy ingredient substitutions

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