Recipes and Cooking Salads Potato Salad 14 Healthy Potato Salad Recipes to Enjoy at Your Next Potluck By Karla Walsh Updated on May 14, 2021 Share Tweet Pin Email Trending Videos Photo: Andy Lyons Go beyond the typical mayo-loaded lineup and freshen your potato salad recipe routine with these lightened-up ideas. From vegetable-enriched side dishes to full-on entrées featuring shrimp, sausage, and more, all of these potato salads call for less than an hour of prep time. 01 of 14 BLT Potato Salad View Recipe Karla Conrad Here's one more piece of evidence that everything's better with bacon! We add crumbled bacon to the potato salad dressing. This way it gets evenly distributed around the potatoes, tomatoes, and hard-cooked eggs in this sandwich-inspired side. 02 of 14 Warm Shrimp and Baby Dutch Potato Salad View Recipe Andy Lyons Because this salad has a whopping 26 grams of protein from the shrimp, you'll be hard-pressed to find a more substantial and satisfying twist on a healthy potato salad. In just 30 minutes, you can have this part-green-salad-part-potato-salad on the table—dinner, picnic, or otherwise. Test Kitchen Tip: Keep your cool and serve this salad chilled. Simply rinse the potatoes and beans in cold water after boiling and before tossing with the shrimp and vinaigrette. 03 of 14 New Potato, Avocado, and Egg Salad View Recipe Andy Lyons We love avocado! The trendy green fruit bolsters this heart-healthy potato salad with plenty of hunger-fighting monosaturated fats (the good kind of fat). That, along with a hard-boiled egg per serving, makes this one tasty healthy potato salad that will keep you full for hours. 04 of 14 Herbed Potato Salad View Recipe Andy Lyons Make the most of a small amount of mayo (we're talking 2 tablespoons in the entire eight-serving recipe) by blending with sour cream, olive oil, and cider vinegar. All those flavor-rich drizzles combine to coat each bite of the boiled red potatoes. Test Kitchen Tip: Customize this healthy red potato salad recipe to the season and to use up your herb garden harvest with either tarragon, dill, or parsley—or a combination of all three. 05 of 14 Shaved Fennel and Fingerling Potato Salad View Recipe Carson Downing Adding fennel to this lightened-up potato salad not only provides a fun crunch but also packs in some seriously impressive benefits (i.e. high in vitamin C, potassium, and can aid in digestion). The Dijon vinaigrette melds all the flavors nicely for an unforgettable side dish. 06 of 14 Creamy Sweet Potato Salad View Recipe Blaine Moats Trade protein-rich, lower-calorie Greek yogurt for half the mayo in the dressing for this healthy sweet potato salad that tastes as good as it treats your body. Don't only take our word for it—here's what BHG.com home cook Joci has to say: "I just made this. It's so yummy I want to eat the whole bowl!" 07 of 14 Basil and Olive Potatoes View Recipe Andy Lyons True to its name, this healthy potato salad recipe features a whopping 1½ cups of basil leaves and 1 cup of green olives. The one-two punch of freshness and brininess, along with the vibrant grilled yellow peppers, will make this side truly stand out at your next potluck. These Summer Potluck Recipes Are Made for Sharing 08 of 14 Pear and Potato Salad with Pickled Mustard Seeds and Sausage View Recipe Andy Lyons With sausage and maple syrup both in the mix, you might think "breakfast" when you see the ingredient list. Start assembling, though, and you'll find surprising (and incredibly delicious) additions such as fresh mint, soy sauce, and kale to take this sweet and savory potato salad to dinner territory. 09 of 14 Summer Vegetable Potato Salad View Recipe Blaine Moats Corn, tomatoes, basil—the MVP ingredients from your summer garden all make an appearance in this healthy cold potato salad. While those fresh foods take center stage, we can't introduce or eat this recipe without mentioning the cheese. A small handful of feta goes a long way adding tang and the just-right amount of saltiness to this summer side dish recipe. 4 Easy Summer Recipes to Get Dinner on the Table in 30 Minutes or Less 10 of 14 Potato Salad with Fresh Stir-Ins View Recipe Tina Rupp Your stir-in options are nearly endless with this make-ahead potato salad recipe. Prep the potatoes in the microwave, combine with the creamy classic potato salad dressing, and chill for up to 24 hours before serving. Then set out bowls of fresh herbs, crumbled bacon, chopped peppers, diced avocado, and more, so everyone can doctor up their dinner as they see fit. 14 Reasons We're Obsessed with Picnicking 11 of 14 Arugula Pesto Potato Salad View Recipe Scott Little While we are fond of arugula's peppery bite, you can perk up this pesto recipe with basil, spinach, or kale instead, if you prefer. No matter what you choose, the fresh and light dressing helps this healthy cold potato salad lean more toward Mediterranean than Mom's home cooking. Buy It: Hamilton Beach Bowl Scraper 8-Cup Food Processor ($45, Walmart) 12 of 14 Sicilian Potato and Green Bean Salad View Recipe Andy Lyons Swap potatoes for lettuce and and this is essentially a classic Nicoise salad at its heart. (We even have instructions for a variation that includes tuna.) Green beans, capers, tomatoes, and anchovies give a nod to the classic French creation, while garlic and Italian olives offer a taste of Sicily, too. 25 Main Dish Salad Recipes Perfect for Fresh Weeknight Meals 13 of 14 Potato-Cauliflower Salad View Recipe Andy Lyons The starch swap of the moment, cauliflower, teams up with fingerlings to build a creamy, tangy, and zero-deprivation lower-carb side dish. You have full permission to go back for seconds of this microwave-prepped light potato salad containing just 152 calories per bowl. Or feel free to add another slice of bacon or two Buy It: Stainless Steel Covered Mixing Bowl ($7, Target) 14 of 14 Roasted Potato Salad View Recipe Blaine Moats Roasting the veggies in a bit of olive oil is the key to adding irresistible texture and flavor to this healthy red potato salad. The mustardy-lemon dressing helps keep the servings lower in calories. Bonus: It'll last longer sitting out at your barbecue without the creamy mayo. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit