11 Lunch Wrap Recipes You'll Look Forward to All Morning

Buffalo Chicken Wrap
Photo: Matthew Clark

Bust loose from your turkey sandwich rut right now with our creative wrap recipes. Here, you'll find your next favorite beef, pork, or chicken wrap recipe, plus tuna and veggie wrap recipes, too.

01 of 11

Chipotle Ranch Egg Salad Wraps

Chipotle-Ranch Egg Salad Wraps

Egg salad sandwiches are classics, but we've got a twist for you in this quick lunch wrap idea. This Southwestern-inspired wrap upgrades plain egg salad by adding avocado, ranch dressing, and a smidgen of chipotle chili powder.

02 of 11

Buffalo Chicken Wrap

Buffalo Chicken Wrap
Matthew Clark

No lunch wrap list would be complete without a tasty buffalo chicken option. Use leftover rotisserie chicken for even easier meal prep. Serve with carrots and celery, and don't forget the extra ranch for dipping!

03 of 11

Greek Lamb Wraps

Greek Lamb Wraps

Slow-cook lamb overnight, then quickly whip up this tortilla wrap recipe before leaving for work. Yes, it really is that easy to eat lamb for lunch! The recipe serves eight; refrigerate everything separately, and these lunch wraps can double for dinner a night or two later.

Buy It: Crock-Pot 8 qt. Programmable Slow Cooker ($75, Bed Bath & Beyond)

04 of 11

Thai Pork Wraps

Thai Pork Wraps

Quick-cooking juicy strips of pork tenderloin and shredded veggies are the star of this Thai-inspired recipe. Our 5-ingredient peanut sauce really makes all the flavors pop. Feel free to swap the pork with boneless chicken breast if that's more your jam or try these pad Thai chicken burritos for an easy dinner.

05 of 11

Waldorf Salad Lettuce Wraps

Paleo Waldorf Salad Lettuce Wraps
Andy Lyons

Classic Waldorf salad ingredients (apples, grapes, nuts, and celery) get beefed up with cauliflower in this Paleo- and vegetarian-friendly wrap recipe. What brings it all together is the homemade sweet-tangy dressing that's spiked with celery seed.

06 of 11

Crunchy PB and A Wrap

Crunchy PB&A Wrap

If you're looking for vegan wrap recipes or picky eater-approved recipes, you've landed on a winner! Crunchy granola, peanut butter, and chopped apple combine for delicious lunch wraps that are a fun twist on the PB&J classic.

07 of 11

Sweet and Tangy Chicken Wrap


You'll be surprised how much fun a chicken wrap recipe can be when you add a long dill or sweet pickle slice to the filling. It adds tang, color, and crunch. Though it's a small detail, the pickles transform this healthy lunch recipe into something you'll look forward to all morning.

08 of 11

Paleo Chicken and Avocado Lettuce Wraps

Paleo Chicken and Avocado Lettuce Wraps with toppings

With cilantro, avocados, lime, and green onions, this chicken wrap recipe already has a lot going for it, but it's the savory cashew cream that really ups the lunch-envy quotient! While the nutty condiment takes a few minutes to make, it's a make-ahead element that you can keep on hand for up to a week and use in all your paleo recipes.

09 of 11

Tuna and Hummus Wraps


If you love tuna salad but feel a bit "meh" about mayo, swap in hummus. It adds great flavor and nutritional value to this tortilla wrap recipe. Cucumber, dill, and cucumber-dill hummus pack in tons of fresh flavor. We recommend enjoying this refreshing lunch outside on a warm, sunny day.

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Korean Beef Lettuce Wraps

Korean Beef Lettuce Wraps

Chopped peanuts and lime juice add unexpected flavor to these lettuce wraps. To keep the wraps at their freshest and crunchiest, store the lettuce leaves and beef mixture in separate containers until you're ready to eat.

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Smoked Salmon Breakfast Wraps

Smoked Salmon Breakfast Wraps

Though meant to be served as breakfast, the salmon-and-spread combo also makes it on our list of great wrap recipes for lunch. Add a little extra zucchini and smoked salmon to make it more filling.

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