Reduced-Sugar Jams and Jellies

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Trust us, these jams and jellies are about to change the breakfast game. Say it's 8 a.m. and you're looking for something sweet to eat but you don't want to consume a day's worth of sugar before noon, these fruity jams are all you need. Slather one of the five low-sugar jams on your toast, and you're good to go.
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Lower-Sugar Sparkling Berry Champagne Preserves

Low-sugar preserves featuring Champagne? We'll toast to that! It's got 7 grams of sugar per serving, which is about half the sugar of an average full-sugar jam.

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Lower-Sugar Strawberry-Mango Freezer Jam

This fruity jam is so yummy that you probably won't believe it's lower in sugar. The trick is that the berries and mango (which contain natural sugars) make up for the lower amount of added sugar.

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Lower-Sugar Spiced Raspberry-Pomegranate Jam

Sweet and spicy, this is not your grandma's raspberry jam. For one, it's probably got about half the sugar. Secondly, in addition to raspberries, the spread also contains allspice and pomegranate seeds.

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Lower-Sugar Dutch Apple Preserves

Turn your toast into guilt-free apple pie. Raisins, lemon juice, and apple pie spice lend apple preserves enough flavor that the recipe calls for less sugar than others.

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Sugar-Free Blueberry-Strawberry Jam

Thanks to berries' sweetness, this jam only has 1 gram of sugar per serving. You heard that right. One.

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