Recipes and Cooking How to Cook Cooking Basics How to Cook All Types of Greens So They Taste Delicious Make this nutrient-dense veggie a yummy part of your dinner with these easy tips. By Sheena Chihak, RD Sheena Chihak, RD Instagram Sheena Chihak is a registered dietitian, former food editor and current edit lead for BHG with over 15 years of writing and editing experience for both print and digital. Learn about BHG's Editorial Process Updated on July 29, 2022 Fact checked by Marcus Reeves Fact checked by Marcus Reeves Marcus Reeves is an experienced writer, publisher, and fact-checker. He began his writing career reporting for The Source magazine. His writing has appeared in The New York Times, Playboy, The Washington Post, and Rolling Stone, among other publications. His book Somebody Scream: Rap Music's Rise to Prominence in the Aftershock of Black Power was nominated for a Zora Neale Hurston Award. He is an adjunct instructor at New York University, where he teaches writing and communications. Marcus received a Bachelor of Arts degree from Rutgers University in New Brunswick, New Jersey. Learn about BHG's Fact Checking Process Share Tweet Pin Email All types of greens that are sturdy and leafy, such as chard, kale, mustard, beet, collard, and turnip greens, are known as cooking greens. They bring valuable nutrients to your diet and some flavor and color to your table. Besides collard greens, most cooking greens can be shredded and used raw in small amounts with other, more tender greens in a salad mix. However, these hearty types of greens are most commonly served cooked. So whether you're interested in how to cook mustard greens, how to cook kale greens, or other leafy veggies, we've got the basics of cooking greens covered. How to Cook Greens As the name suggests, cooking greens are usually served cooked (though you can eat most of them raw), unlike other leafy veggies such as arugula and spring greens. Of course, you can still cook arugula and other noncooking greens (like bok choy), but they're not considered cooking greens. Follow these two steps for cooking collard greens, turnip greens, beet greens, or any other type of greens. This basic method works for most greens and yields four servings. However, spinach is an exception—while you can boil it like the method below, cooked spinach is best when sautéed. 1. Prep the Greens Wash 12 ounces of greens in cold water. Drain well in a colander, such as this OXO Softworks Colander ($12, Target). Remove the stems by cutting them away with a sharp knife. Discard any bruised leaves. Tear the leaves into pieces. You should have about 12 cups total. 2. Cook the Greens Bring a small amount of lightly salted water to boiling in a Dutch oven like this Lodge 6-Quart Enameled Cast Iron Dutch Oven ($61, Amazon). Add the greens. Cover the pan and cook until tender. Chard and beet greens will take 8 to 10 minutes; kale, mustard, turnip, and collard greens will take 15 to 20 minutes. Drain the greens well in a colander, pressing to remove excess liquid. If desired, toss with 1 tablespoon of butter or olive oil. Season to taste with salt and pepper. Adding Flavor to Cooked Greens For more flavor when you're cooking greens, consider these options. Use chicken broth for the cooking liquid instead of water. Add chopped onions, garlic, or bacon to the cooking liquid. Top cooked greens with crumbled crisp-cooked bacon. After cooking, sprinkle greens with balsamic or cider vinegar. Different Types of Greens If you can't decide between cooking beet greens and cooking kale, use this guide to help you pick out a type of green to pair with dinner. Here are the flavor profiles of some of the common cooking greens you're likely to find at the market. Beet Greens: Often red-veined, the leaves have a mild beet-like flavor, though larger leaves can be more pungent. Chard: Chard can be light to dark green, with stems in colors from white to pink to orange to red. It tastes a little like a cross between beets and spinach. Chard is often referred to as Swiss chard. Collard Greens: These thick, coarse, paddle-like leaves bring cabbage- and broccoli-like flavors. Dandelion Greens: These greens are tender but their slender, sawtooth-edge leaves have a subtly bitter taste. Kale: This crinkly-leaf green has a strong peppery bite. You can find it in flowering, purple, common green, and white varieties. Mustard Greens: Expect a hot mustardy flavor in these light green leaves, though cooking can mellow the heat. Spinach: If you want a mild, sweeter flavor, look for baby spinach at the store—it'll also be less prep work since the stems are smaller and more tender than larger, mature spinach leaves. Turnip Greens: These greens impart peppery and mustardy zing, which becomes less pronounced after cooking. Choosing and Storing Cooking Greens While most cooking greens are available year-round, their peak season is from September to May. Look for leaves that are brightly colored with no sign of yellowing, wilting, or discolored spots. To store, cut away the center stalks of kale leaves (leave stalks on the other leaves). Refrigerate greens in plastic bags for up to five days; the exception is mustard greens, which you can refrigerate for up to a week. Once you master cooking greens (and discover your favorite), serving them as a healthy side with dinner is easy. We're always looking for speedy, healthy side dishes for weeknight dinner, and cooked greens are an easy go-to. Plus, there are wide varieties, so you can mix it up each night by cooking collard greens one day, cooking beet greens the next, and switching it up every night of the week. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit