Trend Spotting with BHG: Kale

Kale is a super nutritious, super delicious food that is deserving of its comeback in popularity. We love to add kale to up the health, flavor, and color of dishes at BHG.com. Plus, get a sneak peak at something new you'll want to try: Kale sprouts!

Do you remember this? It's kale. But it's not just a garnish anymore. My name is Jessie. I'm one of the food editors here at Better Homes and Gardens, and I'm calling it a kale comeback. Not only is kale super nutritious, but it's got this mildly bitter, kind of sweet flavor that I just love. And here's something new you're gonna wanna try. It's called kale sprouts. They're similar to Brussels sprouts. You can roast them or sautée them in the same way. I love to use kale by adding it to soups or the simple sautée I do called beans and greens. And I love to make kale chips. If you haven't tried kale chips, you just got to try them. We got a great recipe and bhg.com. So, the next time you're at the grocery store, pick up some kale and call it a kale comeback.

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