Recipes and Cooking Healthy Recipes Healthy Snack Recipes 12 Delicious Gluten-Free Snacks the Whole Family Will Devour By Katlyn Moncada Katlyn Moncada Instagram Katlyn Moncada is the associate food editor at BHG.com, sharing food news and tutorials on becoming better home cooks. She is a writer and editor with nearly a decade of experience in digital media, photography, and video production. Learn about BHG's Editorial Process Published on March 22, 2021 Share Tweet Pin Email Trending Videos Photo: Matthew Clark Craving a delicious snack but have allergy needs to consider? Get ready to dive right into our best gluten-free snacks. In addition to being easy to prepare, most of these gluten-free snacks also come with nutritional benefits. We rounded up our favorite gluten-free snack ideas to take on-the-go, serve to the kids after school, or enjoy at your next gathering. 01 of 12 Root Veggie Chips with Sea Salt View Recipe Karla Conrad Not only are these gluten-free chips pretty for any snack spread, they're naturally gluten-free and healthy. Feel free to use any root veggies (i.e. sweet potatoes, beets, carrots, parsnips) you have on hand here. Simply munch on your gluten-free snack as-is or serve with some homemade chip dip. 02 of 12 Gluten-Free Tex-Mex Cheese Dip View Recipe Jason Donnelly Thankfully most corn tortilla chips are a gluten-free snack so you can dive right into this cheesy dip. Here we've combined cheese, cream cheese, sour cream, and mayonnaise with corn, beans, and peppers. Make sure you buy taco seasoning (or make your own) that's gluten-free. 03 of 12 Gluten-Free No-Bake Peanut Butter-Oat Bites These poppable gluten-free snacks are a perfect energizing treat to power through that mid-day slump. Make sure you grab rolled oats specifically labeled gluten-free at the store, as some can get contaminated with wheat and other non allergy-friendly ingredients. Buy It: Hamilton Beach Food Processor ($63, Amazon) 04 of 12 Sweet and Spicy Apple Crisps View Recipe Jacob Fox It takes a while for apple slices to bake into a crunchy treat, but they're super easy to accomplish. You'll look forward to taking an afternoon break with this delicious gluten-free snack on hand. Make a batch of these ahead and store them up to one week. 05 of 12 Air-Fried Buffalo Cauliflower View Recipe Matthew Clark Kick-off your game day with a pile of our vegetarian buffalo "wings." The gluten-free snack gets nice and crispy in your air-fryer, making it a healthier option for everyone. Serve with your favorite gluten-free ranch or bleu cheese dressing. Buy It: NuWave Brio 4.5-Quart Air Fryer ($100, Bed, Bath & Beyond) 06 of 12 Gluten-Free Spicy Kale Chips View Recipe Karla Conrad If you're not a big fan of kale, maybe these gluten-free chips can change your mind. Roasting kale in a bit of oil and seasoning achieve a crunchy snack that's way healthier than that bag of potato chips. We even like them as a soup topper! 07 of 12 Hummus 4 Ways View Recipe Jason Donnelly Luckily hummus is naturally a gluten-free dip. Keep the base recipe handy, then whip up one of the delicious variations including beet, lime-avocado, bell pepper, and squash. Serve with gluten-free pita chips or your favorite veggie dippers. 18 Creative Chickpea Recipes to Make Delicious Use of the Pantry Staple 08 of 12 Easy Gluten-Free Peanut Butter Cookies View Recipe Carson Downing Get your milk ready! This might be one of the best gluten-free snacks you'll ever taste. Whether you're allergic to wheat or not, the easy 3-ingredient recipe will quickly become a favorite. 17 Gluten-Free Cookie Recipes Everyone Can Enjoy 09 of 12 Gluten Free Pumpkin-Walnut Streusel Muffins View Recipe Jason Donnelly These cozy muffins are excellent for fall or any time of the year. To keep these baked goods gluten-free, we use brown rice flour, flaxseed meal, and oats. Whip up a batch of these for a totable breakfast or gluten-free snack. Buy It: Wilton Nonstick Bakeware Standard Muffin and Cupcake, 12-Cup Baking Pan ($10, Amazon) 10 of 12 Extra-Easy Spiced Kettle Corn View Recipe Jacob Fox This easy gluten-free snack is about to become your new favorite movie night companion. All you have to do is toss microwave kettle corn with a spice mixture of sugar, salt, and garam masala. It's sweet and savory flavor will have you coming back for multiple handfuls. 11 of 12 Chili Mixed Nuts View Recipe Forget the store-bought stuff and try this gluten-free snack mix. With just five ingredients and 25 minutes of time, you'll have these smoky mixed nuts ready for snacking. They'll go great with your favorite (gluten-free) beer cocktail. Buy It: Raw Unsalted Deluxe Omega-3 Mixed Nuts ($20, Amazon) 12 of 12 Gluten-Free Creamy Chocolate Pudding The secret ingredient to this making this gluten-free and dairy-free snack a healthy option? Avocados! That's right, the vibrant green fruit helps get this indulgent-tasting pudding to its rich, creamy state. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit