Don't have your child trading away his lunch or forgetting it on the school bus. These easy lunchbox stuffers will be a hit in the cafeteria.

Raisins, carrots, and sunflower seeds add up to a tasty dose of vitamins, minerals, protein, and energy!
  • Vegetable sticks with a small container of salad dressing for dipping
  • Trail mix
  • Cheese sticks
  • Fortune cookies
  • Dried fruit
  • Fruit leather
  • Nuts
  • Tortillas chips with a small container of salsa
  • Small bags of popcorn
  • Pudding
  • Fruit yogurt
  • Sunflower seeds
  • Celery sticks filled with cream cheese or peanut butter and raisins
  • Fresh fruit: Think outside the apple box and try a sliver of canteloupe, bowl of berries, or bunch of grapes
  • Pretzels
  • Crackers: plain or sandwiched with peanut butter or cheese
  • Yogurt-covered raisins
  • Carob-coated raisins
  • Granola bars


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