Healthy Lunch Ideas

Stacked salads are so last year. Instead, try a Mason jar noodle bowl that's the perfect healthy lunch idea for work. Take your jar to go after layering on the snap peas, shrimp, and noodles, and drizzling with a sesame-ginger dressing.

A healthy lunch meatball sub? Heck yeah! It can be hard to come up with healthy lunch ideas for kids, but just a few smart updates like turkey meatballs, whole wheat buns, and red sweet pepper help this tasty sub fill the bill.

Obsessed with hummus? Us too. Turn it into a healthy lunch option with our easy -- and totally delicious -- soup recipe. Make it in your slow cooker, heat it up at work, and don't forget that hint of lemon and parsley for flavor freshness.

Craving a burrito but trying to opt for healthy lunches? Prep all the fixings but use lettuce as your tortilla. You can even splurge on the avocado and still keep your healthy lunch routine intact.

Goat cheese and basil team up with balsamic vinegar and sweet pepper to give this pasta salad some serious street cred. Pack it up ahead of time for an easy, healthy lunch idea that tastes as good as it looks.

If you haven’t already, it’s time to get aboard the cauliflower crust train. It turns a fully loaded pizza into a healthy lunch recipe lickety-split.

Gluten free doesn’t have to be boring. Our easy noodle bowl packs a punch with heavy-hitters anise, garlic, and serrano pepper. Thick-cut beef chuck and mushrooms provide the tasty broth base in one of our favorite healthy lunch recipes.

Skip the food truck and opt for a healthy lunch idea that satisfies your gyro craving. Slow-cook and shred a lamb roast ahead of time, and pack it up to wrap in a tortilla with feta, cucumber, tomato, and a simple garlic mayo.

Meet your new favorite protein-packed healthy lunch idea. The perfect dish if you're new to tofu, this easy recipe elevates steaming noodles with a simple hoisin-ginger sauce, green beans, and a touch of lime.

Step up your soup game with chickpeas, garlic, and the leafy green of your choice. Lemon juice balances the savory leeks for a low-cal soup that makes the perfect comforting healthy lunch option.

Slow-cooked ginger-, soy-, and sesame-glazed chicken paired with bok choy proves that a healthy lunch can be filling, too. At just over 250 calories per serving, it's a recipe you'll want to make again and again.

Think salad is basic? Let us introduce you to a truly unique salmon-and-greens salad that’s studded with juicy strawberries and fresh basil and dressed to the nines with a balsamic-ginger-strawberry vinaigrette. It's sure to add some excitement to your healthy lunch options.

Move over, bagel and lox -- there's a new healthy lunch in town. We've kept the cream cheese and smoked salmon, but added in asparagus and red pepper for satisfying crunch and zippy, fresh flavor.

Few healthy lunches hit the spot quite like a chicken tortilla soup. In this version, Mexican favorites like jalapeno, cilantro, and crispy tortilla strips pair with unexpected add-ins like zucchini, carrots, and snap peas.

Melty Muenster cheese, quick-pickled cabbage, and sweet apples get a touch of stone-ground mustard before piling atop sharp caraway rye bread to create a filling healthy lunch option that gives the classic reuben sandwich a run for its money.