Recipes and Cooking Healthy Recipes Low-Fat Recipes 6 Low-Fat Dinner Recipes By Sheena Chihak, RD Sheena Chihak, RD Instagram Sheena Chihak is a registered dietitian, former food editor and current edit lead for BHG with over 15 years of writing and editing experience for both print and digital. Learn about BHG's Editorial Process Updated on February 8, 2023 Reviewed by Julie Lopez, RD Fact checked by Emily Estep Share Tweet Pin Email Trending Videos Keep your meals heart-healthy with our low-fat dinner recipes. We've gathered some of your favorite main-dish staples, all containing eight grams of fat or less. 01 of 06 Lentil-Toasted Barley Soup with Sausage View Recipe Fat: 7 g (2 g saturated fat) One reader called this veggie-packed lentil soup the "perfect dinner on a chilly night." We love that it's packed with fiber-rich barley, nutrient-loaded spinach, and the subtle heat of fire-roasted tomatoes, garlic, and cumin. 02 of 06 Greek-Seasoned Pork with Lemon Couscous View Recipe Fat: 8 g (2 g saturated fat) Fresh lemon peel mingles with spinach and couscous, perfectly complementing the Greek seasoning on our pork chops. Create this low-fat feast for four in just 20 minutes. 03 of 06 Creamy Farro-Smothered Portobellos View Recipe Fat: 6 g (4 g saturated fat) Fill portobello mushrooms with farro— an ancient grain with a chewy, nutty texture—as well as Swiss chard, dried tomatoes, and thyme to make a delicious low-fat vegetarian meal. You can find farro in the health section of most grocery stores. 04 of 06 Sesame-Ginger Turkey Wraps View Recipe Fat: 5 g (1 g saturated fat) These turkey wraps are a healthy alternative to your sandwich staple. Lean turkey, shredded broccoli, and a sesame-ginger sauce offer big flavor without the added calories. 05 of 06 Turkey Taco Salad View Recipe Fat: 7 g (2 g saturated fat) Say ole! to a healthier take on a Mexican restaurant staple. Skipping the fried shell in favor of a few baked tortilla chips saves huge on fat and calories. 06 of 06 Chunky Minestrone View Recipe Fat: 4 g (1 g saturated fat) This veggie-stuffed classic cooks in 50 minutes in a Dutch oven, letting you focus on family rather than dinner prep. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit