Heart-Healthy Recipes

Learn how to boost your heart health with these heart-healthy recipes and meals. Here you'll find hundreds of ideas for heart-healthy recipes for every meal and occasion. Breakfast, lunch, dinner? Of course! But we didn't forget about healthy desserts, side dishes, snacks, restaurant favorites, comfort foods, and holiday recipes. You'll find taste-tested recipes that you'll be proud to serve. Some foods such as beans, fish, and whole grains have added heart benefits; we'll show you how to make these healthy foods delicious. If you think eating foods that are heart-healthy means a bigger grocery bill, think again. We have healthy dinner ideas that ring up at $3 or less per serving! In addition to delicious recipes, we have dozens of heart-healthy cooking tips and tricks you can use to make all your recipes better for you. Start with advice on low-sodium food swaps and how to cook with less salt. Our guide to stocking your pantry with heart-smart ingredients will ensure you can make a heart-healthy dinner any night.

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10 Tofu Recipes That Actually Taste Amazing

Tofu can get a bad rap. These 10 mouthwatering recipes make tofu taste actually amazing.
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Heart-Healthy Side Dishes

Just because it's healthy doesn't mean it can't taste good. From colorful roasted veggies to swirly carrot soup, these healthy side dish recipes rate high in flavor and low in cholesterol and fat -- and they are all fewer than 250 calories per serving! Now that's something worth digging into.
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31 Healthy Mexican Recipes for a Mexican Night Made Light

Host a flavor fiesta filled with healthy Mexican food all month long. We’re adding veggies and cutting down on sodium in quesadillas, tacos, fajitas, and nachos so you can enjoy a variety of healthy Mexican recipes. Each of these low-calorie Mexican food options has less than 400 calories per serving!
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Healthy Comfort Food Dinners

Craving comfort food just like Mom used to make? You can enjoy recipes like cheesy chicken casserole, baked mac and cheese, classic lasagna, and sloppy joes -- without the guilt. Each serving of these healthy comfort food dinner recipes is less than 400 calories, so you can dig into a satisfying meal without worrying about your waistline.
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Healthy Beef & Lamb Recipes

Beef and lamb are great meat choices for heart-healthy main course recipes. Whether it's a marinated steak, chili, glazed lamb chops, or a stew, meat can and should be part of a heart-healthy diet.
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Top 3 Sources of Protein for Your Heart Health

America's top heart hospital, the Cleveland Clinic, shares the best proteins for boosting heart health. Eat them often to reduce your risk of heart attack and stroke.
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More Heart-Healthy Recipes

Healthy High-Potassium Recipes

If you¿re looking for a natural, inexpensive way to control blood pressure, look no further than your kitchen! Fruits, vegetables, fresh meat, and dairy products all contain potassium, which studies show can help lower and control blood pressure. Use our tasty recipes to help you reach the daily recommended 3,500 mg of this health-promoting mineral and fight hypertension.
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15 Healthy Desserts

You won't have to feel guilty about indulging in these delectable desserts. From apple-cranberry crisp to dark chocolate-mint bites and cinnamon souffles, we've got our 15 favorite low-calorie treats for you to try!
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Sweet Potato Recipes and How-To Tips

If your sweet potato experience is limited to eating them twice a year in holiday casseroles topped with marshmallows, you're missing out on a powerful and delicious food to help your heart. This antioxidant-rich root vegetable can be part of your heart-healthy diet.