Healthy Chicken Stir-Fry Recipes

Love chicken stir-fry but looking for a healthier option? Look no further. We've compiled a list of our favorite chicken stir-fry recipes, such as classic sesame noodles and an easy curry dish, and kept them all under 400 calories.

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Chicken with Apple-Vegetable Slaw Stir-Fry

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The apples in this chicken stir-fry perfectly complement the savory vegetable slaw made of mushrooms, shallots, cabbage, and asparagus.

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Pineapple-Chicken Meatball Stir-Fry

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At just 300 calories per serving, this delicious stir-fry is perfect for a healthy weeknight dinner. Teriyaki-glazed chicken meatballs are stir-fried with pineapple chunks and bok choy for a Hawaiian-inspired meal.

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Thai Green Curry Chicken

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Top brown rice with carrots, chicken, and sweet peppers to create an Asian-inspired dinner everyone will love. Mild coconut milk adds a bit of sweetness, countering the heat from the classic Thai flavors found in this healthy chicken stir-fry.

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Balsamic Chicken and Vegetables

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Take an Italian-inspired approach to the usual chicken stir-fry with this version full of tangy balsamic flavor. At just 269 calories, who can resist?

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Almond Noodle Bowl

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Looking for a quick and easy restaurant-worthy meal? Your local noodle joint has nothing on this Asian-inspired dish. Bright stir-fry vegetables, almonds, and chicken are tossed with a ginger-lime coconut milk sauce in this delicious noodle bowl.

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Mango-Chile Chicken Stir-Fry

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Balance the sweet mango chutney in this easy dinner recipe with the spicy kick of hot chile peppers. Not only is this chicken stir-fry delicious and full of flavor but it also takes just 25 minutes to make!

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Chicken Curry Skillet with Rice Noodles

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All you need to make this delicious chicken stir-fry is a skillet and a few healthful ingredients. Smothered stir-fried vegetables, chicken, and rice noodles in a sweet and spicy curry-coconut milk sauce for a delightfully quick and easy meal.

Our Favorite Curry Recipes

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Master the Stir-Fry Method

Watch our stir-fry how-to and become a master yourself! This simple recipe can easily be made healthier with a store-bought low-cal stir-fry sauce.

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Orange-Ginger Chicken Stir-Fry

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What's the secret to this fresh and tangy chicken stir-fry? Adding bold citrus flavor to this protein-packed meal with frozen orange juice concentrate.

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Sesame Chicken and Noodles

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Get a fork ready -- you'll love digging in to this delicious sesame noodle bowl. Asian garlic-chili sauce, freshly grated ginger, and crisp sweet peppers combine to make this tasty chicken stir-fry.

See more healthy recipes made in under 30 minutes.

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Lemon Chicken Stir-Fry

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Don't worry about the prep time for this simple dinner -- frozen veggies and quick-cooking rice make this chicken stir-fry a breeze to toss together. Lemon dressing adds bright, zippy flavor to this healthy dinner recipe.

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Snappy Chicken Stir-Fry

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Bright orange flavor and soy sauce combine in this chicken stir-fry for a taste that's hard to beat. Drizzle this zesty sauce over pea pods, chicken, and rice for a full meal in less than 30 minutes.

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Chicken Cacciatore

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You can't go wrong with a chicken skillet full of fresh mushrooms, sweet peppers, and carrots. Top this surprisingly low-cal dinner recipe (just 317 calories per serving!) with fresh parsley and Kalamata olives to make it even more special.

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Ginger Chicken Stir-Fry

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Want to know the secret to this 25-minute chicken dinner? Bottled stir-fry sauce mixed with ground ginger saves time and adds bold flavor to the chicken and veggies in this easy dish.

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Easy Chicken Jambalaya

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This chicken jambalaya recipe has it all: bold Cajun flavor, a start-to-finish time under 25 minutes, and only 355 calories!

Looking to change it up? Check out our healthy ground beef recipes.

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Mediterranean Pizza Skillet

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Love pizza but hate the calorie count? Try our skillet version! Simply cook your favorite pizza ingredients with chicken and serve with toasted bread.

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