Healthy Cooking

Dig in to our expert tips and strategies for healthy cooking. The way you cook and what you eat directly affects your health, and we have lots of ideas, healthy recipes, and advice to improve your well-being. Start with the basics: ingredient swaps and substitutions. Our helpful guides on baking with less fat, cooking with less salt, and general healthy-cooking substitutions will show you how to adjust all of your most-loved recipes to make them better for you. Next, learn the healthy building blocks of weekday favorites: sandwiches and salads. If you make poor choices, these seemingly healthy options can be huge calorie bombs. Our information on how to make healthy sandwiches and salads shows you all the best choices. Need help finding breakfast recipes that will keep you full until lunchtime? We'll show you all the necessary components of a healthy breakfast to kick-start your metabolism and boost energy. And don't think for a minute that healthy eating means giving up dessert—just follow our tips to lighten desserts and enjoy a sweet finish.

Healthy Cooking

What's New

Healthy Dinner Recipes for Spring

Chicken and Asparagus Skillet Supper

Grilled Tofu Teriyaki with Spicy Spinach Udon

Caribbean Pork Loin with Pineapple Raisin Relish

Nut-Coconut Granola

Broiled Swordfish with Oven-Roasted Tomato Sauce

Shrimp and Quinoa Salad

Herb-Rubbed Leg of Lamb

Spiraled Zucchini and Crispy Potato Salad

Oregano-Manchego Cheese Straws

Lemon Cream Cheese Cutout Cookies

Roasted Ratatouille

Vegetable Three-Grain Casserole

Confetti Summer Salad

One-Pot Spaghetti

Fajita-Style Quesadillas

Pan-Seared Scallops

Sparkling Grapefruit Sorbet Floats

Italian Pork Pot Roast

Orange Salmon with Edamame Orzo

Mustard-Dill Fish

Fresh and Light Dinner Recipes

Quick and Easy Healthy Dinner Recipes

Dinner Tonight! Recipe Finder

Healthy Substitutes

The 11 Healthiest Ways to Cook When You Have No Time

All-In-One Cookware Sets