pasta with spinach
Lighten-up your weekly meal plan with our healthy recipes for every meal. Start with our ingredient swaps and substitutions that turn comfort foods into easy healthy dinner recipes and even healthy desserts. Learn to bake with less fat and cook with less salt that will show you how to make your most-loved recipes better for you.
pears
Five Ways to Lighten Desserts
Hemp seeds
Hemp Seeds Are the Fiber-Packed Ingredient You Need in Your Diet
Pressure Cooker Beef and Broccoli
13 Healthy Instant Pot Recipes for Quick, Flavor-Packed Meals
Quick Fruit Salsa
10 Fresh Kiwi Recipes to Perk Up Your Meal
Bacon-Cheddar Chipotle Chicken Panini
7 Remade and Healthy Restaurant Meals to Sub for High-Cal Versions
Make-Ahead Green Bean Salad with almonds
9 Healthy Green Bean Recipes That Go Beyond Casseroles
Low-Sodium Pantry
14 Best Pantry Foods for a Low-Sodium Diet
Baking Essentials
Healthy Substitutes
Chicken, Asparagus, and Mushroom Flatbreads
19 Fast, Fresh Flatbread Recipes That Will Make You Forget Pizza
Air Fryer Tempura Veggies
15 Air-Fryer Vegetable Recipes with the Crispiness You Crave
Turkey-Cucumber Sandwiches with Cilantro Spread
Healthy Sandwich Ideas That Rivals Your Favorite Deli Order
sw-359100.jpg
The 11 Healthiest Ways to Cook When You Have No Time
air fryer
I Finally Gave Air Fryers a Chance—I Don’t Know Why I Waited
Air-Fryer Pork Chops with Brussels Sprouts
7 Air-Fryer Pork Recipes for Pork Chops, Ribs, and More
Chia Pudding Bowl
The Scoop on Chia Seed Benefits and How to Cook with Them
Easy Vegetarian Chili
What to Know About the Plant-Based Meat Trend