Keto Chicken Recipes That Are High-Fat and High-Flavor
Our keto chicken recipes are high in fat and flavor.
Cider-Braised Chicken, Brussels Sprouts, and Apples
Smaller Brussels sprouts tend to be sweeter than larger ones, so choose small to medium ones, if possible. Whichever size you get, look for sprouts with firm, compact heads and minimal blemishes or wilted leaves.
Chicken and Apple Open-Face Sandwiches
If you prefer, double the amount of baby spinach and sauté it with olive oil before layering in sandwiches.
Mely's Enchiladas Suizas
"Mexico City and the areas around it are the oldest parts of the country and where many of the dishes eaten all over Mexico have their origins," Mely says. "Walk into a diner anywhere in the country and you will find chilaquiles, huevos rancheros, and enchiladas suizas--all of those dishes are from here." Bring the flavors to your own dining table with Mely's recipe.
Cemita Poblana (Puebla-Style Sandwich)
This delicious sandwich hails from the Mexican city of Puebla. The traditional version is usually made with a breaded veal cutlet, but we gave the same crunchy treatment to chicken breasts here.
Air-Fryer Chicken Katsu Sandwiches
An air "fried" chicken sandwich can be just as juicy in the center and crispy on the outside as a traditionally fried chicken sandwich, as this recipe proves. But if you don't have an air fryer, we included an oven variation, too.
