Za'atar Chicken & Lentils
Za'atar, a mixture of herbs traditionally used in Middle Eastern cooking, takes this braised chicken recipe from basic to brilliant. Add French green lentils, chopped carrots, and green olives to make it a one-pot meal.
Source: Better Homes and Gardens
Ingredients
Directions
Tips
French green lentils have a firm texture that holds up to longer cooking methods better than most other varieties so they won't turn to mush in a braise.
Nutrition Facts
Per Serving:
587 calories; 24 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 12 g monounsaturated fat; 130 mg cholesterol; 941 mg sodium. 575 mg potassium; 53 g carbohydrates; 13 g fiber; 5 g sugar; 42 g protein; 0 g trans fatty acid; 3799 IU vitamin a; 20 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 7 mg niacin equivalents; 1 mg vitamin b6; 19 mcg folate; 0 mcg vitamin b12; 79 mg calcium; 5 mg iron;