Yogurt-Feta Dip

Transform Greek yogurt into a delicious party dip by adding garlic, fresh herbs, and plenty of crumbled feta.

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  • Makes: 1 1/2 cups
  • Prep: 15 mins
  • Total Time: 15 mins

Yogurt-Feta Dip

Directions

  1. Use the flat side of a knife to mash garlic with salt into a paste.
  2. In a food processor combine garlic paste, plain Greek yogurt, parsley, feta, lemon zest, and chives. Add lemon juice, tarragon, and olive oil. Process until well combined.

From the Test Kitchen

Creamy Yogurt-Feta Dressing

Prepare Yogurt-Feta Dip, then thin to desired consistency with 2 to 4 Tbsp. milk.

Nutrition analysis per serving: 26 calories, 2 g protein, 1 g carbohydrate, 2 g total fat (1 g sat. fat), 3 mg cholesterol, 0 g fiber, 1 g total sugar, 5% Vitamin A, 5% Vitamin C, 83 mg sodium, 2% calcium, 1% iron

Creamy Yogurt-Feta Marinade:

Prepare Yogurt-Feta Dip, increasing olive oil to 3 Tbsp. Season with salt and black pepper.

Nutrition analysis per serving: 49 calories, 2 g protein, 1 g carbohydrate, 4 g total fat (1 g sat. fat), 3 gm cholesterol, 0 g fiber, 1 g total sugar, 5% Vitamin A, 5% Vitamin C, 86 mg sodium, 3% calcium, 1% iron

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Nutrition Facts (Yogurt-Feta Dip)

  • Per serving:
  • 27 kcal ,
  • 2 g fat
  • (1 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 4 mg chol. ,
  • 130 mg sodium ,
  • 1 g carb. ,
  • 0 g fiber ,
  • 1 g sugar ,
  • 2 g pro.
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