Good Seed Bread (Bread Machine)
The abundance of seeds in this hearty bread creates a wonderful crunch.
Source: Better Homes and Gardens
Health food stores typically carry these items.
150 calories; fat 6g; saturated fat 1g; carbohydrates 21g; insoluble fiber 3g; protein 5g; sodium 103mg; calcium 20.2mg; iron 2.2mg.