Serving Size:3 oz. chicken, 3/4 cup lentils, 1 1/2 cups greens, + 2 Tbsp. dressing each
Start to Finish:35 mins
Wilted Greens & Lentil Bowls with Charred Red Onion
If using, cook 1 cup lentils according to package directions. Meanwhile, for dressing, in a small bowl whisk together vinegar, 1/4 tsp. of the salt, 1/4 tsp. of the pepper, the garlic, and mustard. Slowly add 4 Tbsp. of the oil, whisking constantly.
In a 12-inch skillet heat 1 Tbsp. of the oil over medium-high heat. Add onion, 1/4 tsp. of the salt, and 1/4 tsp. of the pepper; cook 8 minutes or until onion is charred, stirring occasionally. Remove from skillet. Add 1/2 Tbsp. of the oil to skillet; add kale and radicchio. Cook and stir over medium-high heat just until wilted. Remove from skillet.
Sprinkle both sides of chicken with remaining 1/4 tsp. salt and pepper. Add remaining 1/2 Tbsp. oil to skillet; add chicken. Cook over medium-high heat 4 to 6 minutes or until no longer pink, turning once. Remove chicken; cut into bite-size pieces.
Divide lentils, wilted greens, and pear slices among serving bowls; top with chicken and charred red onion. Drizzle with dressing and sprinkle with cheese.