Whole Wheat Spaghetti with Fresh Herbs
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Whole Wheat Spaghetti with Fresh Herbs
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Directions
- In a Dutch oven cook pasta according to package directions, adding zucchini for the last 2 minutes of cooking time. Drain. Return pasta mixture to Dutch oven. Cover and keep warm.
- Meanwhile, in a small bowl combine olive oil, shallots, chives, basil, oregano, dill, lemon peel, lemon juice, garlic, salt, and pepper. Add shallot mixture to warm pasta mixture; toss lightly to coat. Add tomatoes and the 1/3 cup Parmesan cheese; toss lightly to mix. If desired, serve with additional Parmesan cheese. Serve immediately.
From the Test Kitchen
Feel free to use your favorite whole grain linguine, penne, or rotini in this recipe.
Icon: energy boosting, high fiber
Nutrition Facts (Whole Wheat Spaghetti with Fresh Herbs )
- Per serving:
- 202 kcal ,
- 6 g fat
- (2 g sat. fat ,
- 1 g polyunsaturated fat ,
- 4 g monounsaturated fat ),
- 3 mg chol. ,
- 277 mg sodium ,
- 31 g carb. ,
- 4 g fiber ,
- 3 g sugar ,
- 8 g pro.