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Ingredients

Directions

  • In a large bowl or saucepan quickly combine the water, couscous, oil, salt, and pepper. Cover and let stand for 5 minutes. Fluff with a fork. Stir in beans, feta cheese, pine nuts, and basil.

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  • Serve couscous mixture topped with Fresh Tomato Sauce.

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*Tip:

If you have walnuts on hand, feel free to substitute them for the more expensive pine nuts.

Nutrition Facts

406 calories, 14 g fat (3 g saturated fat, 3 g polyunsaturated fat, 7 g monounsaturated fat), 8 mg cholesterol, 729 mg sodium, 58 g carbohydrates, 12 g fiber, 6 g sugar, 15 g protein.

Fresh Tomato Sauce

Ingredients

Directions

  • In a medium bowl combine tomatoes, basil, olive oil, garlic, salt, and pepper.

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