White Beans and Couscous with Fresh Tomato Sauce
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Ingredients
Directions
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In a large bowl or saucepan quickly combine the water, couscous, oil, salt, and pepper. Cover and let stand for 5 minutes. Fluff with a fork. Stir in beans, feta cheese, pine nuts, and basil.
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Serve couscous mixture topped with Fresh Tomato Sauce.
*Tip:
If you have walnuts on hand, feel free to substitute them for the more expensive pine nuts.
Nutrition Facts
Per Serving:
406 calories,
14 g fat
(3 g saturated fat,
3 g polyunsaturated fat,
7 g monounsaturated fat),
8 mg cholesterol,
729 mg sodium,
58 g carbohydrates,
12 g fiber,
6 g sugar,
15 g protein.
Fresh Tomato Sauce
Ingredients
Directions
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In a medium bowl combine tomatoes, basil, olive oil, garlic, salt, and pepper.