White Bean Spread

Leave the store-bought hummus on the shelves and prepare a batch of this super-simple slow cooker bean dip instead. Spread the finished product on sandwiches or serve with pita chips and vegetables for a healthyappetizer.

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  • Makes: 20 servings
  • Serving Size: 2 tablespoon
  • Makes: 2 1/2 cups spread
  • Prep: 15 mins
  • Slow Cook: 3 hrs to 4 hrs (low)

White Bean Spread

Directions

  1. In a 1-1/2-quart slow cooker combine beans, broth, oil, garlic, rosemary, and, if desired, lemon-pepper seasoning.
  2. Cover and cook on low-heat setting for 3 to 4 hours.
  3. Slightly mash beans with a potato masher. Transfer bean spread to a serving bowl. Serve warm or at room temperature with vegetables and/or chips.

From the Test Kitchen

To Make Ahead:

Prepare as directed. Transfer bean spread to an airtight container; cover. Chill for up to 24 hours. Bring to room temperature before serving.

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Nutrition Facts (White Bean Spread)

  • Per serving:
  • 31 kcal ,
  • 1 g fat
  • (0 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 0 mg chol. ,
  • 88 mg sodium ,
  • 6 g carb. ,
  • 2 g fiber ,
  • 0 g sugar ,
  • 2 g pro.
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