Wheat Berry, Sugar Snap Pea, Radish, and Goat Cheese Salad
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Wheat Berry, Sugar Snap Pea, Radish, and Goat Cheese Salad
Directions
- Place wheat berries in a strainer; rinse with cold water. In a large saucepan combine the 3 cups water and the pinch salt. Bring to boiling over medium-high heat. Add wheat berries. Reduce heat. Simmer, covered, about 45 minutes or until tender. Drain; cool for 30 minutes.
- In a large bowl combine cooked wheat berries, sugar snap pea pods, and radishes. For dressing, in a small screw-top jar combine oil, balsamic vinegar, honey, and the 3/4 teaspoon salt. Cover and shake well to combine. Gently stir dressing into wheat berry mixture. Top with goat cheese. Serve immediately.
From the Test Kitchen
Icon: energy boosting, vegetarian
Nutrition Facts (Wheat Berry, Sugar Snap Pea, Radish, and Goat Cheese Salad)
- Per serving:
- 288 kcal ,
- 10 g fat
- (2 g sat. fat ,
- 4 g polyunsaturated fat ,
- 2 g monounsaturated fat ),
- 6 mg chol. ,
- 354 mg sodium ,
- 43 g carb. ,
- 8 g fiber ,
- 7 g sugar ,
- 10 g pro.