Watermelon Wedges with Honey-Yogurt Sauce

Cool off from a hot day in the sun with this healthy snack. The coconut and pistachio add an irresistible crunch to the Greek-yogurt-topped watermelon.

Watermelon Wedge topped with yogurt, mint, and pistachios
Photo: Blaine Moats
Total Time:
15 mins
8 wedges


  • 8 1-inch wedges watermelon

  • ½ cup low-fat Greek yogurt

  • 2 teaspoon honey

  • ½ teaspoon lime zest

  • ¼ cup unsweetened shredded coconut

  • ¼ cup salted pistachio nuts, coarsely chopped

  • ¼ cup fresh mint leaves


  1. In a small bowl combine Greek yogurt, honey, and lime zest. Spoon mixture over eight 1-inch watermelon wedges. Sprinkle with 1/4 cup each lightly toasted, unsweetened shredded coconut; coarsely chopped roasted, salted pistachio nuts; and small fresh mint leaves.

Nutrition Facts (per serving)

188 Calories
6g Fat
30g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 188
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 30g 11%
Total Sugars 23g
Protein 7g
Vitamin C 25.6mg 128%
Calcium 68mg 5%
Iron 1.4mg 8%
Potassium 450mg 10%
Folate, total 16.6mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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