When shopping for kiwifruit, select ones that yield to gentle pressure. If the fruit is not quite ripe, let it stand at room temperature for a day or two.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a small bowl combine the water and sugar, stirring until sugar dissolves. In a blender combine watermelon cubes and 1 tablespoon of the sugar-water mixture. Cover and blend until smooth. Divide mixture among paper cups. Cover tops of paper cups with foil. Cut a slit in the center of the foil on each cup; insert a wooden stick through each slit, about halfway into the mixture. Place cups on a small baking sheet. Freeze for 1 to 2 hours or until thick and slushy.

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  • In a blender combine kiwifruits and the remaining sugar-water mixture. Cover and blend until smooth. Remove foil from paper cups. Pour kiwifruit mixture evenly over watermelon layer in cups. Freeze for at least 4 hours or until completely solid.

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  • To serve, peel away paper cups.

Tips

Icon: vegetarian, gluten free

Pineapple-Blueberry Pops:

Prepare as directed, except substitute 2 cups cut-up fresh pineapple for the watermelon and 2 cups fresh blueberries for the kiwifruit. Nutrition Facts per pop: 52 cal., 0 g total fat (0 g sat. fat). 0 mg chol., 1 mg sodium, 13 g carb., 1 g dietary fiber, 0 g protein, 11 g sugar.

Mango-Raspberry Pops:

Prepare as directed, except substitute 2 cups cut-up fresh mango for the watermelon and 2 cups fresh raspberries for the kiwifruits. (If desired, after blending raspberry mixture, pass through a fine-mesh sieve to remove seeds.)Nutrition Facts per pop: 53 cal., 0 g total fat (0 g sat. fat). 0 mg chol., 1 mg sodium, 14 g carb., 3 g dietary fiber, 1 g protein, 10 g sugar.

Nutrition Facts

70 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 3 mg sodium. 280 mg potassium; 17 g carbohydrates; 2 g fiber; 12 g sugar; 1 g protein; 0 g trans fatty acid; 292 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 20 mcg folate; 0 mcg vitamin b12; 30 mg calcium; 0 mg iron;

Reviews (1)

14 Ratings
  • 5 star values: 11
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: Unrated
08/18/2013
These look so good. It makes me want kiwi. Sounds like I need to make a trip to the store. http://www.printablecouponsanddeals.com has tons of great coupons. You might wanna check there before buying the ingredients for this recipe.