Virgin Mary Smoothies
Source: Better Homes and Gardens
Credit: Jason Donnelly
Recipe Summary test
Prepare smoothies as directed. Transfer to an airtight freezer container. Cover and chill up to 3 days or freeze up to 6 months. If frozen, thaw in the refrigerator. Stir well before serving.
48 calories; carbohydrates 11g; insoluble fiber 3g; sugars 6g; protein 2g; vitamin a 5377.2IU; vitamin c 20.6mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.7mg; vitamin b6 0.3mg; folate 25.3mcg; sodium 316mg; potassium 498mg; calcium 77mg; iron 2mg.