Virgin Mary Smoothies
Source: Better Homes and Gardens
Prepare smoothies as directed. Transfer to an airtight freezer container. Cover and chill up to 3 days or freeze up to 6 months. If frozen, thaw in the refrigerator. Stir well before serving.
48 calories; total fatg; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterolmg; sodium 316mg; potassium 498mg; carbohydrates 11g; fiber 3g; sugar 6g; protein 2g; trans fatty acidg; vitamin a 5377IU; vitamin c 21mg; thiaminmg; riboflavinmg; niacin equivalents 2mg; vitamin b6mg; folate 25mcg; vitamin b12mcg; calcium 77mg; iron 2mg.