Veggie Tostadas with Cauliflower Mash

Everyone at your dinner table will love these easy vegetarian tostadas. Ready in just 30 minutes and full of fresh ingredients, you'll definitely want to add this tostada recipe to your weekly meal plan.

Pin
Oops, we're sorry. Something went wrong. Please try again later.
Veggie Tostadas with Cauliflower Mash

Reviews (0)

4.0 by 14 people

Rate This!

  • Makes: 4 servings
  • Serving Size: 2 tostadas
  • Makes: 8 tostadas
  • Start to Finish: 30 mins

Veggie Tostadas with Cauliflower Mash

Directions

  1. In a covered large saucepan steam cauliflower, covered, in a steamer basket over a small amount of boiling water 4 minutes or until fork-tender. Transfer cauliflower to a food processor. Add Mexican Crema, 1 Tbsp. of the oil, 1/2 tsp. of the salt, and the chipotle pepper. Cover and process until smooth.
  2. In covered saucepan steam asparagus and corn in basket over boiling water 5 to 7 minutes or until tender; drain and return to saucepan. Add tomatoes and remaining 1 Tbsp. oil and 1/2 tsp. salt; toss to coat.
  3. Spread tostada shells with cauliflower mixture and top with asparagus mixture. Sprinkle with queso blanco.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Veggie Tostadas with Cauliflower Mash)

  • Per serving:
  • 290 kcal ,
  • 17 g fat
  • (10 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 15 mg chol. ,
  • 858 mg sodium ,
  • 31 g carb. ,
  • 5 g fiber ,
  • 5 g sugar ,
  • 6 g pro.
rate this recipe!
add review

Reviews (0)

14 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close