Zucchini with Shrimp
Here's a quick, low calorie, low carb seafood dinner.
Source: Better Homes and Gardens
When working with chili peppers, wear plastic or rubber gloves to protect your skin from volatile oils. If your bare hands touch the peppers, wash your hands well with soap and water.
197 calories; fat 12g; cholesterol 86mg; saturated fat 2g; carbohydrates 8g; mono fat 4g; poly fat 5g; insoluble fiber 1g; protein 17g; vitamin a 340.1IU; vitamin c 66.1mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 3mg; sodium 239mg; potassium 888mg; calcium 90.9mg; iron 2.2mg.