• 2 Ratings

Wake up a sleepy breakfast with a warm fruit bowl of red grapefruit and oranges sprinkled with rum and brown sugar.

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Ingredients

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Directions

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  • In a medium bowl combine grapefruit, oranges, and pineapple. Transfer to a 1-quart broiler-safe au gratin dish or casserole.*

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  • If desired, in a small saucepan heat rum until it almost simmers. Carefully pour over fruit. Stir gently to coat.

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  • In a small bowl stir together brown sugar and butter until well mixed; sprinkle over fruit. Broil about 4 inches from the heat for 5 to 6 minutes until sugar is bubbly and fruit is warmed.

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  • Makes 4 servings.

*

For individual servings, use four individual au gratin dishes and do not use the rum.

Nutrition Facts

192 calories; 6 g total fat; 4 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 16 mg cholesterol; 68 mg sodium. 371 mg potassium; 35 g carbohydrates; 4 g fiber; 31 g sugar; 2 g protein; 680 IU vitamin a; 86 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 40 mcg folate; 0 mcg vitamin b12; 61 mg calcium; 1 mg iron;

Reviews

2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0