Kids and adults alike enjoy a crunchy and cheesy coating on zucchini, carrots, broccoli, and other vegetables.

Source: Better Homes and Gardens

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Recipe Summary test

prep:
20 mins
bake:
15 mins
total:
35 mins
Servings:
5
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Lightly coat a baking sheet with cooking spray; set aside. Preheat oven to 400 degrees F. In a shallow dish, whisk together the egg yolk and milk. In another shallow dish, stir together the bread crumbs and Parmesan cheese. Dip vegetables in egg mixture, then in bread crumb mixture to coat. Arrange vegetable pieces on the prepared baking sheet. If desired, drizzle with melted butter.

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  • Bake in the preheated oven for 15 to 20 minutes or until vegetables are tender and golden. Serve warm or cooled with ranch dressing that has been sprinkled with cheddar cheese. Makes 5 to 6 servings.

Nutrition Facts

271 calories; fat 22g; cholesterol 51mg; saturated fat 4g; carbohydrates 14g; mono fat 1g; poly fat 12g; insoluble fiber 1g; sugars 3g; protein 5g; vitamin a 243IU; vitamin c 11.2mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1mg; vitamin b6 0.2mg; folate 28.2mcg; vitamin b12 0.2mcg; sodium 662mg; potassium 304mg; calcium 90.9mg; iron 0.5mg.
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