This is a heartier side dish; serve with a lighter main dish, such as fish or seafood.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • In a large skillet or wok heat the 2 tablespoons olive oil; stir-fry Swiss chard over medium-high heat for 2 minutes. Add water and cook 2 minutes more. Add salt and pepper to taste. Remove from heat. In a small bowl combine the 1 tablespoon oil and the vinegar, set aside. To serve, divide chard among the pieces of toast. Drizzle with the oil-and-vinegar mixture. Top with arugula and feta cheese. Serve immediately. Makes 6 side-dish servings.


Nutrition Facts

164 calories; 10 g total fat; 2 g saturated fat; 8 mg cholesterol; 348 mg sodium. 16 g carbohydrates; 1 g fiber; 4 g protein; 632 IU vitamin a; 7 mg vitamin c; 71 mg calcium; 2 mg iron;