• 1 Rating

A combination of crumbled feta, spinach, and lemon-pepper seasoning add a punch of flavor to this vegetarian frittata.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Combine eggs, milk, dillweed, salt, and pepper in a medium bowl; set aside.

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  • Heat margarine or butter in a 10-inch broilerproof skillet until melted. Add onion and garlic; cook 1 to 2 minutes until tender. Stir in spinach and lemon-pepper seasoning.

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  • Pour egg mixture into skillet over spinach mixture. Cook over medium heat. As mixture sets, run a spatula around the edge of the skillet, lifting egg mixture to allow uncooked portions to flow underneath. Continue until almost set (surface will be moist).

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  • Sprinkle with feta cheese. Place skillet under the broiler 4 to 5 inches from the heat. Broil for 1 to 2 minutes or until top is just set. Cut into eight wedges. Makes 4 servings.

Menu Suggestion:

Make it a meal with Canadian bacon or ham and strawberry and kiwi slices.

Nutrition Facts

206 calories; 14 g total fat; 5 g saturated fat; 335 mg cholesterol; 536 mg sodium. 6 g carbohydrates; 0 g fiber; 13 g protein; 1895 IU vitamin a; 252 mg calcium; 2 mg iron;

Reviews

1 Ratings
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  • 1 star values: 1