Recipes and Cooking Spinach and Feta Casserole 3.9 (75) 4 Reviews Not a fan of cottage cheese? Ricotta works well in this delicious vegetarian casserole, too. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Rate It Share Share Tweet Pin Email Prep Time: 20 mins Bake Time: 45 mins Total Time: 1 hrs 5 mins Servings: 4 Jump to Nutrition Facts Ingredients 3 eggs, lightly beaten 2 cup cream-style cottage cheese 1 10 ounce package frozen chopped spinach, thawed and well drained ⅓ cup crumbled feta cheese ¼ cup butter, melted 3 tablespoon all-purpose flour 2 teaspoon dried minced onion Dash ground nutmeg Directions Preheat oven to 350 degrees F. Grease a 1-1/2-quart casserole; set aside. In a large bowl, combine eggs, cottage cheese, spinach, feta cheese, melted butter, flour, dried onion, and nutmeg. Transfer mixture to the prepared casserole. Bake, uncovered, about 45 minutes or until center is nearly set (160 degrees F). Makes 4 servings. Kritsada Panichgul Rate it Print Nutrition Facts (per serving) 172 Calories 12g Fat 6g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 172 % Daily Value * Total Fat 12g 15% Saturated Fat 7g 35% Cholesterol 109mg 36% Sodium 392mg 17% Total Carbohydrate 6g 2% Protein 11g *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.