• 3 Ratings

Side dishes don't come much easier than this roasted fennel recipe. Fennel seeds, a fruit from the same plant, echo the anise-like flavor.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • To prepare fennel, cut off and discard upper stalks. Remove any wilted outer layers and cut a thin slice from each fennel base. Wash fennel and cut each bulb in half lengthwise. Cut halves lengthwise into 1-inch wedges. Place fennel and onion in a shallow roasting pan. Drizzle with olive oil; sprinkle with fennel seeds, salt, and pepper. Stir to coat.

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  • Roast, uncovered, in a 400 degree F oven for 35 to 40 minutes or until vegetables are light brown and tender, stirring twice.

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  • Makes 6 servings.

Nutrition Facts

75 calories; 5 g total fat; 1 g saturated fat; 0 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 235 mg sodium. 369 mg potassium; 8 g carbohydrates; 3 g fiber; 1 g sugar; 1 g protein; 97 IU vitamin a; 11 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 28 mcg folate; 0 mcg vitamin b12; 50 mg calcium; 1 mg iron;

Reviews

3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0