Polenta with Tomato-Mushroom Sauce
This cheesy, mushroom-tomato topped side dish is low in calories, high on flavor and a tasty go-along for grilled fish and chicken. Look for Asiago cheese, a semi-firm Italian cheese with nutty flavor, in specialty cheese sections of supermarkets.
Source: Better Homes and Gardens
63 calories; fat 2g; cholesterol 2mg; saturated fat 1g; carbohydrates 9g; insoluble fiber 1g; protein 2g; sodium 142mg.