Good friends and good food go together like peas and carrots. Invite a few friends over to take part in an Indian-style feast that includes this colorful vegetable dish.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • In a large nonstick skillet heat oil over medium heat. Add cumin seeds and cook for 10 seconds. Add onion, garlic, coriander, and crushed red pepper. Cook and stir for 4 to 5 minutes, or until onion is tender.

Instructions Checklist
  • Add peas and carrots. Cook and stir for 4 to 6 minutes or until carrots are tender. Stir in salt. Garnish with cilantro. Makes 4 servings.

Nutrition Facts

131 calories; 7 g total fat; 1 g saturated fat; 0 mg cholesterol; 368 mg sodium. 13 g carbohydrates; 4 g fiber; 3 g protein; 11662 IU vitamin a; 11 mg vitamin c; 30 mg calcium; 1 mg iron;