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Recipe Summary

prep:
20 mins
stand:
1 hr
microwave:
6 mins
total:
1 hr 26 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large microwave-safe bowl combine carrot slices and the water. Cover and microwave on 100% power (high) for 6 to 9 minutes or until crisp-tender, stirring once. Transfer carrots to a bowl filled with ice water. Let stand for 5 minutes. Drain and pat carrots dry.

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  • In the same large bowl combine oil, vinegar, cumin, salt, coriander, and cayenne pepper. Stir in carrots, sweet onion, and cilantro; toss to combine.

  • Let stand at room temperature for 1 hour. Makes 6 servings.

Tips

Prepare as directed through Step 2. Cover and refrigerate for up to 24 hours. Let stand at room temperature for 1 hour before serving.

Nutrition Facts

58 calories; fat 2g; carbohydrates 9g; insoluble fiber 2g; protein 1g; vitamin a 10106.8IU; vitamin c 5.3mg; sodium 212mg; calcium 30.3mg; iron 0.4mg.
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