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Ingredients

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Directions

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  • In a large microwave-safe bowl combine carrot slices and the water. Cover and microwave on 100% power (high) for 6 to 9 minutes or until crisp-tender, stirring once. Transfer carrots to a bowl filled with ice water. Let stand for 5 minutes. Drain and pat carrots dry.

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  • In the same large bowl combine oil, vinegar, cumin, salt, coriander, and cayenne pepper. Stir in carrots, sweet onion, and cilantro; toss to combine.

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Instructions Checklist
Instructions Checklist
  • Let stand at room temperature for 1 hour. Makes 6 servings.

Tips

Prepare as directed through Step 2. Cover and refrigerate for up to 24 hours. Let stand at room temperature for 1 hour before serving.

Nutrition Facts

58 calories; 2 g total fat; 0 g saturated fat; 0 mg cholesterol; 212 mg sodium. 9 g carbohydrates; 2 g fiber; 1 g protein; 10107 IU vitamin a; 5 mg vitamin c; 30 mg calcium; 0 mg iron;

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