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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl combine the melon, cucumber, sweet pepper, corn, cilantro, and onion. In a small bowl whisk together the lime juice and honey. Combine juice with melon mixture. Serve the salsa immediately or cover and refrigerate it up to 24 hours before serving.

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Teaching Notes:

For the best watermelon flavor, select ripe melons that feel heavy for their size and that are firm to the touch. Once you cut open a melon, cover it and store in the refrigerator up to 3 days.

Nutrition Facts

26 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 7 mg sodium. 129 mg potassium; 6 g carbohydrates; 1 g fiber; 4 g sugar; 1 g protein; 0 g trans fatty acid; 1166 IU vitamin a; 21 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 10 mg calcium; 0 mg iron;

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