Ingredient Checklist


Instructions Checklist
  • If using fresh broccoli, cook, covered, in a small amount of boiling water for 8 to 12 minutes or until crisp-tender. If using frozen broccoli, cook according to package directions. Drain.

Instructions Checklist
  • Meanwhile, for sauce, in a small saucepan cook the mushrooms and green onion in hot margarine or butter until tender. Remove from heat. Stir in the almonds or pecans and lemon peel. Toss with hot drained broccoli. Makes 2 servings.

Menu Suggestion:

Complement fish fillets with this broccoli, spinach salads, and sourdough rolls.

Nutrition Facts

133 calories; 11 g total fat; 2 g saturated fat; 0 mg cholesterol; 94 mg sodium. 466 mg potassium; 8 g carbohydrates; 5 g protein;