The bold flavors of this stir-fry side dish make it the ideal companion for a juicy grilled steak.

Source: Better Homes and Gardens

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total:
25 mins
Servings:
4
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Ingredients

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Directions

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  • In a small bowl stir together soy sauce, sesame oil, and black pepper; set aside. In a 12-inch skillet or wok heat cooking oil over high heat for 1 minute. Add garlic; cook and stir for 1 minute. Add sweet pepper and onion; cook and stir for 3 minutes. Add mushrooms; cook and stir for 2 to 3 minutes more until vegetables are crisp-tender.

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  • Add soy sauce mixture to skillet or wok. Cook and stir to coat vegetables. Transfer mixture to a serving dish. Sprinkle with sesame seeds. Makes 4 servings.

Nutrition Facts

95 calories; fat 6g; saturated fat 1g; carbohydrates 8g; mono fat 2g; poly fat 2g; insoluble fiber 2g; sugars 4g; protein 4g; vitamin a 1749.2IU; vitamin c 96.8mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 2.6mg; vitamin b6 0.3mg; folate 12.1mcg; sodium 464mg; potassium 343mg; calcium 30.3mg; iron 0.9mg.
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