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Ingredients

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Directions

Instructions Checklist
  • Coat a 3-quart rectangular baking dish with cooking spray. Add the squash and onion; toss to combine. In a small bowl combine the apple juice, oil, brown sugar, salt, nutmeg, and black pepper; pour over vegetables.

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Instructions Checklist
  • Bake in a 450 degree F oven about 35 minutes or until vegetables are tender, stirring twice. Makes 8 servings.

Nutrition Facts

85 calories; 4 g total fat; 1 g saturated fat; 0 mg cholesterol; 151 mg sodium. 436 mg potassium; 13 g carbohydrates; 2 g fiber; 5 g sugar; 2 g protein; 0 RE vitamin a; 4325 IU vitamin a; 12 mg vitamin c; 40 mg calcium; 1 mg iron;

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