Rating: 4 stars
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  • 1 Rating

A trio of seeds, along with fresh ginger, add big, bold flavor to this vegetable side dish.

Source: Better Homes and Gardens

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Recipe Summary

prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Lightly coat a medium saucepan with cooking spray; heat saucepan over medium-high heat. Add mustard seeds, cumin seeds, and fennel seeds; cook and stir for 30 seconds. Add Brussels sprouts, chicken broth, ginger, salt, and crushed red pepper.

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  • Bring to boiling; reduce heat. Cover and simmer for 10 to 12 minutes or until Brussels sprouts are tender, stirring occasionally. Stir in nuts and vinegar. Makes 4 servings.

Nutrition Facts

51 calories; fat 3g; carbohydrates 6g; insoluble fiber 2g; protein 2g; sodium 225mg.
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