Rating: 3.5 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
  • 4 Ratings

Dress up asparagus spears with a simple yogurt-mayonnaise dressing for a simple side dish or tasty snack.

Source: Better Homes and Gardens

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Recipe Summary

total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Snap off and discard woody bases from fresh asparagus. If desired, scrape off scales. In a medium covered saucepan cook fresh asparagus in a small amount of boiling water for 4 to 6 minutes or until crisp-tender. (Or, cook frozen asparagus according to package directions.) Drain; keep warm.

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  • Meanwhile, in a small bowl combine the yogurt, mayonnaise dressing or salad dressing, orange peel, and ground red pepper. Spoon over hot asparagus. If desired, garnish with orange slices. Makes 4 servings.

Nutrition Facts

46 calories; fat 3g; cholesterol 3mg; saturated fat 1g; carbohydrates 3g; insoluble fiber 2g; protein 2g; vitamin a 10.3RE; vitamin c 15.4mg; sodium 60mg; calcium 20.2mg; iron 0.4mg.
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