• 4 Ratings

Dress up asparagus spears with a simple yogurt-mayonnaise dressing for a simple side dish or tasty snack.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Snap off and discard woody bases from fresh asparagus. If desired, scrape off scales. In a medium covered saucepan cook fresh asparagus in a small amount of boiling water for 4 to 6 minutes or until crisp-tender. (Or, cook frozen asparagus according to package directions.) Drain; keep warm.

Instructions Checklist
  • Meanwhile, in a small bowl combine the yogurt, mayonnaise dressing or salad dressing, orange peel, and ground red pepper. Spoon over hot asparagus. If desired, garnish with orange slices. Makes 4 servings.

Nutrition Facts

46 calories; 3 g total fat; 1 g saturated fat; 3 mg cholesterol; 60 mg sodium. 3 g carbohydrates; 2 g fiber; 2 g protein; 10 RE vitamin a; 15 mg vitamin c; 20 mg calcium; 0 mg iron;


4 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1