Recipes and Cooking Asparagus in Mustard-Dill Sauce 4.7 (3) Learn how to make asparagus that will have your family fighting over the last spear! This quick and nutritious asparagus recipe with mustard-dill sauce is the perfect addition to your dinner menu tonight. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Share Share Tweet Pin Email Prep Time: 10 mins Bake Time: 15 mins Total Time: 25 mins Servings: 8 Jump to Nutrition Facts Ingredients 4 pound asparagus spears ½ cup reduced-sodium chicken broth ¼ cup dill mustard ¼ cup finely shredded Parmesan or Asiago cheese Coarsely ground black pepper Directions Preheat oven to 425°F. Snap off and discard woody bases from asparagus. Arrange asparagus in a 3-quart rectangular baking dish. In a small bowl, combine broth and mustard. Pour over asparagus, turning to coat. Bake for 15 to 20 minutes or until asparagus is crisp-tender. Transfer to a serving dish. Sprinkle with cheese and pepper. Print Nutrition Facts (per serving) 76 Calories 2g Fat 4g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 76 % Daily Value * Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 2mg 1% Sodium 290mg 13% Total Carbohydrate 4g 1% Protein 4g Vitamin C 13.6mg 68% Calcium 40.4mg 3% Iron 1.3mg 7% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.