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This low-cal, low-salt side dish recipe is loaded with fresh vegetables.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Snap off and discard fibrous stem ends of asparagus. Rinse asparagus; drain. Bring 1 inch of water to boiling in a medium saucepan. Place asparagus in steamer basket; cover and steam for 4 minutes or until asparagus is crisp-tender. Drain. Gently rinse with cool water.

Instructions Checklist
  • Combine green cabbage, red cabbage, carrot, parsley, and onion in a large bowl. Toss gently with sesame oil, vinegar, and pepper.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Divide asparagus spears among six salad plates; top with cabbage mixture. Makes 6 side-dish servings.

Nutrition Facts

54 calories; 3 g total fat; 0 g saturated fat; 0 mg cholesterol; 70 mg sodium. 6 g carbohydrates; 2 g fiber; 2 g protein; 2089 IU vitamin a; 37 mg vitamin c; 77 mcg folate; 40 mg calcium; 1 mg iron;


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