Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 1 Rating

This low-cal, low-salt side dish recipe is loaded with fresh vegetables.

Source: Better Homes and Gardens

Gallery

Recipe Summary

prep:
10 mins
cook:
4 mins
total:
14 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Snap off and discard fibrous stem ends of asparagus. Rinse asparagus; drain. Bring 1 inch of water to boiling in a medium saucepan. Place asparagus in steamer basket; cover and steam for 4 minutes or until asparagus is crisp-tender. Drain. Gently rinse with cool water.

    Advertisement
  • Combine green cabbage, red cabbage, carrot, parsley, and onion in a large bowl. Toss gently with sesame oil, vinegar, and pepper.

  • Divide asparagus spears among six salad plates; top with cabbage mixture. Makes 6 side-dish servings.

Nutrition Facts

54 calories; fat 3g; carbohydrates 6g; insoluble fiber 2g; protein 2g; vitamin a 2089.4IU; vitamin c 37.2mg; folate 76.6mcg; sodium 70mg; calcium 40.4mg; iron 0.9mg.
Advertisement