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Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F. In an ungreased 2-quart casserole combine lentil soup, black beans, mushrooms, carrots, corn, uncooked barley, uncooked bulgur, onion, pepper, and salt; stir in the water.

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Instructions Checklist
  • Cover and bake about 1-1/4 hours or until barley and bulgur are tender, stirring twice. Stir again; sprinkle with cheese. Cover; let stand about 5 minutes or until cheese is melted.

Nutrition Facts

292 calories; 4 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 10 mg cholesterol; 828 mg sodium. 55 g carbohydrates; 13 g fiber; 5 g sugar; 17 g protein;

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